5.2 km | 00:35:09 | 06:49/km日期: 2016-11-10 18:01 - 卡路里: 351 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 81%
Pace: 07'01" / 06'50" / 06'41" / 06'49" / 06'45" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'21") | 1000 / 1000 |
| 2 | | 06'49" (+00'09") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'49" (+00'09") | 1000 / 4000 |
| 5 | | 06'44" (+00'04") | 1000 / 5000 |
| 6 | | 06'48" (+00'08") | 156 / 5156 |
11月累積里程 : 198.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'41" | 00:20'32" |
| 4 | 06'49" | 00:27'21" |
| 5 | 06'45" | 00:34'06" |
| 5.2 | 06'48" | 00:35'10" |
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