8.8 km | 00:49:55 | 05:39/km日期: 2016-11-08 18:16 - 卡路里: 652 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 73%
Pace: 06'52" / 05'36" / 05'18" / 05'26" / 05'39" / 05'15" / 04'53" / 05'37" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'59") | 1000 / 1000 |
2 | | 05'35" (+00'43") | 1000 / 2000 |
3 | | 05'18" (+00'26") | 1000 / 3000 |
4 | | 05'25" (+00'33") | 1000 / 4000 |
5 | | 05'38" (+00'46") | 1000 / 5000 |
6 | | 05'15" (+00'23") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'37" (+00'45") | 1000 / 8000 |
9 | | 06'26" (+01'34") | 824 / 8824 |
11月累積里程 : 155.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'36" | 00:12'28" |
3 | 05'18" | 00:17'46" |
4 | 05'26" | 00:23'12" |
5 | 05'39" | 00:28'51" |
6 | 05'15" | 00:34'06" |
7 | 04'53" | 00:38'59" |
8 | 05'37" | 00:44'36" |
8.8 | 06'26" | 00:49'55" |