10.2 km | 01:02:21 | 06:06/km日期: 2016-11-09 20:13 - 地點: 環河自行車道 - 天氣: 涼爽 - 卡路里: 551 Cal - 總步數: 11048 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'47" / 06'15" / 06'17" / 06'32" / 06'07" / 05'58" / 05'43" / 05'40" / 05'41" / 05'33" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'13") | 1002 / 1002 | 173 / 85 |
| 2 | | 06'15" (+00'43") | 1008 / 2011 | 177 / 89 |
| 3 | | 06'14" (+00'42") | 1006 / 3018 | 176 / 90 |
| 4 | | 06'28" (+00'56") | 1006 / 4025 | 171 / 90 |
| 5 | | 06'05" (+00'33") | 1005 / 5030 | 179 / 91 |
| 6 | | 05'54" (+00'22") | 1006 / 6037 | 178 / 94 |
| 7 | | 05'42" (+00'10") | 1002 / 7039 | 180 / 97 |
| 8 | | 05'37" (+00'05") | 1007 / 8046 | 178 / 99 |
| 9 | | 05'39" (+00'07") | 1005 / 9051 | 185 / 95 |
| 10 | | 05'32" | 1000 / 10052 | 185 / 96 |
| 11 | | 08'17" (+02'45") | 210 / 10263 | 131 / 91 |
11月累積里程 :
201.03 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 06'17" | 00:19'19" |
| 4 | 06'32" | 00:25'51" |
| 5 | 06'07" | 00:31'58" |
| 6 | 05'58" | 00:37'56" |
| 7 | 05'43" | 00:43'39" |
| 8 | 05'40" | 00:49'19" |
| 9 | 05'41" | 00:55'00" |
| 10 | 05'33" | 01:00'33" |
| 10.2 | 08'32" | 01:02'21" |
展開計圈分析
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