10.5 km | 00:58:31 | 05:35/km日期: 2016-11-12 07:35 - 地點: 南港公園PU16圈 - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'30" / 06'04" / 05'51" / 06'04" / 05'46" / 06'03" / 06'04" / 06'05" / 05'50" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 650 / 650 |
2 | | 05'21" (+00'05") | 650 / 1300 |
3 | | 05'26" (+00'10") | 650 / 1950 |
4 | | 05'38" (+00'22") | 650 / 2600 |
5 | | 05'20" (+00'04") | 650 / 3250 |
6 | | 05'33" (+00'17") | 650 / 3900 |
7 | | 05'38" (+00'22") | 650 / 4550 |
8 | | 05'33" (+00'17") | 650 / 5200 |
9 | | 05'38" (+00'22") | 650 / 5850 |
10 | | 05'38" (+00'22") | 650 / 6500 |
11 | | 05'38" (+00'22") | 650 / 7150 |
12 | | 05'49" (+00'33") | 650 / 7800 |
13 | | 06'20" (+01'04") | 650 / 8450 |
14 | | 05'32" (+00'16") | 650 / 9100 |
15 | | 05'38" (+00'22") | 650 / 9750 |
16 | | 05'27" (+00'11") | 707 / 10457 |
11月累積里程 : 55.68 km
Android - FIH IN810 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'04" | 00:11'34" |
3 | 05'51" | 00:17'25" |
4 | 06'04" | 00:23'29" |
5 | 05'46" | 00:29'15" |
6 | 06'03" | 00:35'18" |
7 | 06'04" | 00:41'22" |
8 | 06'05" | 00:47'27" |
9 | 05'50" | 00:53'17" |
10.5 | 03'35" | 00:58'31" |