10.0 km | 01:24:33 | 08:25/km日期: 2016-11-29 20:32 - 卡路里: 569 Cal - 總步數: 13402 - 平均步頻: 158 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 82%
Pace: 07'22" / 09'54" / 09'06" / 09'44" / 07'08" / 08'32" / 08'55" / 08'37" / 07'51" / 07'04" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'18") | 1008 / 1008 | 178 / 76 |
| 2 | | 09'53" (+02'53") | 1009 / 2017 | 154 / 65 |
| 3 | | 09'03" (+02'03") | 1007 / 3025 | 168 / 65 |
| 4 | | 09'37" (+02'37") | 1000 / 4025 | 150 / 68 |
| 5 | | 07'08" (+00'08") | 1007 / 5032 | 181 / 77 |
| 6 | | 08'29" (+01'29") | 1005 / 6038 | 167 / 70 |
| 7 | | 08'53" (+01'53") | 1001 / 7040 | 142 / 78 |
| 8 | | 08'32" (+01'32") | 1005 / 8045 | 124 / 93 |
| 9 | | 07'51" (+00'51") | 1000 / 9046 | 160 / 79 |
| 10 | | 07'00" | 1006 / 10053 | 165 / 86 |
11月累積里程 : 31.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'54" | 00:17'16" |
| 3 | 09'06" | 00:26'22" |
| 4 | 09'44" | 00:36'06" |
| 5 | 07'08" | 00:43'14" |
| 6 | 08'32" | 00:51'46" |
| 7 | 08'55" | 01:00'41" |
| 8 | 08'37" | 01:09'18" |
| 9 | 07'51" | 01:17'09" |
| 10 | 07'04" | 01:24'13" |
| 10.0 | 07'37" | 01:24'33" |
留言 
展開計圈分析
