10.4 km | 01:25:11 | 08:10/km日期: 2016-11-08 05:29 - 卡路里: 694 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'00" / 10'20" / 05'48" / 05'34" / 09'59" / 05'20" / 05'11" / 05'30" / 11'39" / 11'01" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+04'46") | 1016 / 1016 |
2 | | 10'16" (+05'04") | 1002 / 2018 |
3 | | 05'46" (+00'34") | 1000 / 3018 |
4 | | 05'30" (+00'18") | 1010 / 4028 |
5 | | 10'02" (+04'50") | 992 / 5021 |
6 | | 05'18" (+00'06") | 1009 / 6030 |
7 | | 05'12" | 995 / 7026 |
8 | | 05'31" (+00'19") | 1012 / 8038 |
9 | | 11'47" (+06'35") | 996 / 9035 |
10 | | 11'07" (+05'55") | 1010 / 10046 |
11 | | 10'33" (+05'21") | 407 / 10453 |
11月累積里程 :
212.65 km NIKE Air Zoom Odyssey 2 累積 :
394.2 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 10'20" | 00:20'20" |
3 | 05'48" | 00:26'08" |
4 | 05'34" | 00:31'42" |
5 | 09'59" | 00:41'41" |
6 | 05'20" | 00:47'01" |
7 | 05'11" | 00:52'12" |
8 | 05'30" | 00:57'42" |
9 | 11'39" | 01:09'21" |
10 | 11'01" | 01:20'22" |
10.4 | 11'28" | 01:25'11" |