15.1 km | 01:23:26 | 05:31/km日期: 2016-11-11 19:40 - 卡路里: 951 Cal - 總步數: 14386 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'36" / 05'36" / 05'32" / 05'31" / 05'28" / 05'19" / 05'23" / 05'23" / 05'18" / 05'40" / 05'27" / 05'37" / 05'39" / 05'37" / 05'39" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'20") | 1002 / 1002 | 166 / 107 |
| 2 | | 05'35" (+00'20") | 1000 / 2003 | 170 / 105 |
| 3 | | 05'32" (+00'17") | 1008 / 3011 | 173 / 104 |
| 4 | | 05'27" (+00'12") | 1000 / 4012 | 174 / 105 |
| 5 | | 05'26" (+00'11") | 1005 / 5017 | 174 / 105 |
| 6 | | 05'19" (+00'04") | 1008 / 6025 | 174 / 107 |
| 7 | | 05'21" (+00'06") | 1004 / 7029 | 174 / 107 |
| 8 | | 05'21" (+00'06") | 1004 / 8034 | 174 / 107 |
| 9 | | 05'15" | 1006 / 9041 | 173 / 109 |
| 10 | | 05'36" (+00'21") | 1001 / 10043 | 168 / 106 |
| 11 | | 05'29" (+00'14") | 1002 / 11045 | 173 / 105 |
| 12 | | 05'36" (+00'21") | 1002 / 12047 | 172 / 103 |
| 13 | | 05'38" (+00'23") | 1002 / 13050 | 173 / 102 |
| 14 | | 05'34" (+00'19") | 1007 / 14057 | 172 / 103 |
| 15 | | 05'38" (+00'23") | 1002 / 15060 | 172 / 102 |
| 16 | | 05'48" (+00'33") | 109 / 15169 | 173 / 99 |
11月累積里程 : 115.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'31" | 00:22'15" |
| 5 | 05'28" | 00:27'43" |
| 6 | 05'19" | 00:33'02" |
| 7 | 05'23" | 00:38'25" |
| 8 | 05'23" | 00:43'48" |
| 9 | 05'18" | 00:49'06" |
| 10 | 05'40" | 00:54'46" |
| 11 | 05'27" | 01:00'13" |
| 12 | 05'37" | 01:05'50" |
| 13 | 05'39" | 01:11'29" |
| 14 | 05'37" | 01:17'06" |
| 15 | 05'39" | 01:22'45" |
| 15.1 | 06'15" | 01:23'26" |
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