| 149.2 km | 07:00:54 | 21.3 km/h日期: 2016-11-12 07:09 - 總爬升: 579 m - 地點: 永安魚港 - 天氣: 晴 - 卡路里: 4028 Cal - 溫度: 22°C - 濕度: 64% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 7.14 (-24.44) | 991 / 991 | 2 | | 16.51 (-15.07) | 1036 / 2028 | 3 | | 8.18 (-23.40) | 1006 / 3035 | 4 | | 24.00 (-7.58) | 997 / 4033 | 5 | | 23.84 (-7.74) | 998 / 5031 |
6 | | 25.71 (-5.86) | 996 / 6028 | 7 | | 26.47 (-5.11) | 1001 / 7030 | 8 | | 25.35 (-6.23) | 1010 / 8040 | 9 | | 25.35 (-6.23) | 1011 / 9052 | 10 | | 22.09 (-9.49) | 978 / 10030 | 11 | | 25.53 (-6.05) | 1010 / 11041 | 12 | | 18.65 (-12.93) | 999 / 12041 | 13 | | 28.35 (-3.23) | 1010 / 13051 | 14 | | 25.71 (-5.86) | 997 / 14048 | 15 | | 23.53 (-8.05) | 1010 / 15058 | 16 | | 25.53 (-6.05) | 998 / 16057 | 17 | | 28.35 (-3.23) | 993 / 17051 | 18 | | 26.47 (-5.11) | 1013 / 18064 | 19 | | 23.23 (-8.35) | 994 / 19059 | 20 | | 16.82 (-14.76) | 1001 / 20060 | 21 | | 16.44 (-15.14) | 1007 / 21067 | 22 | | 22.93 (-8.65) | 1007 / 22075 | 23 | | 26.47 (-5.11) | 1008 / 23084 | 24 | | 24.49 (-7.09) | 1006 / 24091 | 25 | | 26.28 (-5.30) | 996 / 25087 | 26 | | 17.14 (-14.44) | 1007 / 26095 | 27 | | 21.82 (-9.76) | 988 / 27083 | 28 | | 27.69 (-3.89) | 1014 / 28098 | 29 | | 20.34 (-11.24) | 998 / 29096 | 30 | | 22.50 (-9.08) | 996 / 30092 | 31 | | 28.80 (-2.78) | 1000 / 31092 | 32 | | 25.00 (-6.58) | 996 / 32089 | 33 | | 27.69 (-3.89) | 1005 / 33095 | 34 | | 31.30 (-0.27) | 998 / 34093 | 35 | | 28.12 (-3.45) | 1003 / 35096 | 36 | | 28.35 (-3.23) | 999 / 36096 | 37 | | 28.12 (-3.45) | 1006 / 37103 | 38 | | 29.27 (-2.31) | 1000 / 38103 | 39 | | 29.03 (-2.55) | 1000 / 39103 | 40 | | 28.35 (-3.23) | 992 / 40096 | 41 | | 27.69 (-3.89) | 1014 / 41110 | 42 | | 27.91 (-3.67) | 996 / 42107 | 43 | | 25.00 (-6.58) | 999 / 43106 | 44 | | 27.91 (-3.67) | 1003 / 44110 | 45 | | 26.47 (-5.11) | 989 / 45099 | 46 | | 22.50 (-9.08) | 1013 / 46112 | 47 | | 28.80 (-2.78) | 1003 / 47116 | 48 | | 24.49 (-7.09) | 983 / 48100 | 49 | | 24.83 (-6.75) | 1013 / 49113 | 50 | | 24.66 (-6.92) | 993 / 50106 | 51 | | 23.08 (-8.50) | 1008 / 51115 | 52 | | 24.66 (-6.92) | 995 / 52111 | 53 | | 26.09 (-5.49) | 1010 / 53121 | 54 | | 23.23 (-8.35) | 1000 / 54122 | 55 | | 26.67 (-4.91) | 988 / 55110 | 56 | | 25.17 (-6.40) | 1004 / 56115 | 57 | | 25.00 (-6.58) | 999 / 57114 | 58 | | 24.32 (-7.25) | 1016 / 58130 | 59 | | 25.35 (-6.23) | 991 / 59122 | 60 | | 23.23 (-8.35) | 1004 / 60127 | 61 | | 22.93 (-8.65) | 1003 / 61130 | 62 | | 22.50 (-9.08) | 989 / 62119 | 63 | | 20.00 (-11.58) | 1014 / 63134 | 64 | | 23.08 (-8.50) | 986 / 64120 | 65 | | 21.56 (-10.02) | 1005 / 65126 | 66 | | 19.35 (-12.22) | 1000 / 66126 | 67 | | 19.35 (-12.22) | 1001 / 67128 | 68 | | 19.78 (-11.80) | 1001 / 68130 | 69 | | 19.25 (-12.33) | 1002 / 69133 | 70 | | 18.75 (-12.83) | 1007 / 70140 | 71 | | 20.22 (-11.35) | 998 / 71139 | 72 | | 19.57 (-12.01) | 1008 / 72148 | 73 | | 17.91 (-13.67) | 1014 / 73163 | 74 | | 18.65 (-12.93) | 999 / 74162 | 75 | | 15.52 (-16.06) | 1008 / 75171 | 76 | | 25.00 (-6.58) | 990 / 76162 | 77 | | 24.49 (-7.09) | 1010 / 77173 | 78 | | 25.71 (-5.86) | 993 / 78167 | 79 | | 29.51 (-2.07) | 1011 / 79179 | 80 | | 27.48 (-4.10) | 997 / 80177 | 81 | | 20.81 (-10.77) | 1006 / 81183 | 82 | | 28.35 (-3.23) | 1000 / 82184 | 83 | | 22.64 (-8.94) | 997 / 83181 | 84 | | 27.27 (-4.31) | 1009 / 84191 | 85 | | 18.46 (-13.12) | 996 / 85187 | 86 | | 25.71 (-5.86) | 1008 / 86196 | 87 | | 26.09 (-5.49) | 992 / 87188 | 88 | | 24.32 (-7.25) | 1008 / 88197 | 89 | | 26.67 (-4.91) | 999 / 89197 | 90 | | 26.28 (-5.30) | 1003 / 90200 | 91 | | 25.00 (-6.58) | 995 / 91196 | 92 | | 27.07 (-4.51) | 1003 / 92200 | 93 | | 27.48 (-4.10) | 1001 / 93202 | 94 | | 20.00 (-11.58) | 991 / 94193 | 95 | | 26.67 (-4.91) | 1013 / 95206 | 96 | | 26.87 (-4.71) | 997 / 96203 | 97 | | 24.32 (-7.25) | 1005 / 97209 | 98 | | 22.36 (-9.22) | 1000 / 98209 | 99 | | 13.85 (-17.73) | 1007 / 99217 | 100 | | 21.30 (-10.28) | 997 / 100214 | 101 | | 17.65 (-13.93) | 990 / 101204 | 102 | | 21.69 (-9.89) | 996 / 102201 | 103 | | 27.07 (-4.51) | 1013 / 103215 | 104 | | 25.53 (-6.05) | 996 / 104211 | 105 | | 22.50 (-9.08) | 1003 / 105215 | 106 | | 31.58 | 991 / 106207 | 107 | | 18.46 (-13.12) | 1011 / 107218 | 108 | | 24.16 (-7.42) | 994 / 108212 | 109 | | 26.47 (-5.11) | 1003 / 109216 | 110 | | 25.71 (-5.86) | 999 / 110215 | 111 | | 25.00 (-6.58) | 994 / 111210 | 112 | | 26.28 (-5.30) | 1025 / 112236 | 113 | | 23.53 (-8.05) | 988 / 113225 | 114 | | 20.69 (-10.89) | 997 / 114222 | 115 | | 26.47 (-5.11) | 988 / 115211 | 116 | | 18.46 (-13.12) | 1010 / 116222 | 117 | | 23.84 (-7.74) | 996 / 117218 | 118 | | 21.05 (-10.53) | 1002 / 118221 | 119 | | 9.30 (-22.28) | 996 / 119217 | 120 | | 26.47 (-5.11) | 1015 / 120233 | 121 | | 21.69 (-9.89) | 999 / 121233 | 122 | | 23.08 (-8.50) | 997 / 122230 | 123 | | 12.37 (-19.21) | 994 / 123225 | 124 | | 13.58 (-17.99) | 1009 / 124234 | 125 | | 17.56 (-14.02) | 1003 / 125237 | 126 | | 19.35 (-12.22) | 998 / 126236 | 127 | | 21.69 (-9.89) | 1013 / 127250 | 128 | | 12.81 (-18.77) | 1004 / 128254 | 129 | | 17.73 (-13.84) | 994 / 129249 | 130 | | 7.53 (-24.05) | 1005 / 130254 | 131 | | 15.72 (-15.86) | 1015 / 131270 | 132 | | 24.66 (-6.92) | 983 / 132253 | 133 | | 21.82 (-9.76) | 1007 / 133261 | 134 | | 21.82 (-9.76) | 1008 / 134270 | 135 | | 22.22 (-9.36) | 992 / 135263 | 136 | | 24.83 (-6.75) | 1006 / 136269 | 137 | | 23.08 (-8.50) | 1001 / 137271 | 138 | | 17.22 (-14.35) | 999 / 138270 | 139 | | 22.93 (-8.65) | 1015 / 139285 | 140 | | 21.18 (-10.40) | 991 / 140276 | 141 | | 22.78 (-8.79) | 1003 / 141280 | 142 | | 23.08 (-8.50) | 1004 / 142284 | 143 | | 24.16 (-7.42) | 1009 / 143293 | 144 | | 22.93 (-8.65) | 999 / 144293 | 145 | | 19.89 (-11.69) | 1000 / 145293 | 146 | | 23.53 (-8.05) | 990 / 146283 | 147 | | 22.50 (-9.08) | 1007 / 147291 | 148 | | 9.81 (-21.77) | 1005 / 148296 | 149 | | 16.98 (-14.60) | 998 / 149295 |
Android - Xiaomi 2013023 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 7.1 | -2.6 % | 2 | 16.5 | 4.0 % | 3 | 8.1 | -3.6 % | 4 | 23.8 | 1.4 % | 5 | 24.0 | -2.7 % | 6 | 25.9 | -1.9 % | 7 | 25.9 | -0.8 % | 8 | 25.7 | 3.0 % | 9 | 24.8 | 2.8 % | 10 | 22.4 | -2.1 % | 11 | 25.0 | 3.3 % | 12 | 18.9 | -3.8 % | 13 | 27.9 | 1.1 % | 14 | 25.7 | 3.0 % | 15 | 23.7 | -1.7 % | 16 | 25.0 | -0.4 % | 17 | 28.3 | -0.5 % | 18 | 26.5 | 1.3 % | 19 | 23.4 | 2.6 % | 20 | 16.8 | 4.0 % | 21 | 16.1 | -2.8 % | 22 | 22.8 | 8.6 % | 23 | 26.3 | -2.0 % | 24 | 24.7 | -4.0 % | 25 | 26.3 | -1.1 % | 26 | 17.0 | 5.3 % | 27 | 21.4 | 2.8 % | 28 | 28.8 | -2.3 % | 29 | 20.2 | 2.2 % | 30 | 22.2 | -1.9 % | 31 | 28.3 | -2.4 % | 32 | 25.4 | 2.5 % | 33 | 26.5 | 2.0 % | 34 | 31.9 | -1.1 % | 35 | 28.3 | -0.7 % | 36 | 27.9 | 3.0 % | 37 | 28.3 | 2.6 % | 38 | 28.6 | -1.1 % | 39 | 29.3 | 2.5 % | 40 | 27.9 | -1.1 % | 41 | 28.1 | -2.4 % | 42 | 27.9 | 2.5 % | 43 | 25.2 | 1.4 % | 44 | 27.1 | -1.0 % | 45 | 27.3 | -2.3 % | 46 | 22.0 | 2.4 % | 47 | 29.0 | -1.6 % | 48 | 24.5 | 2.6 % | 49 | 24.7 | -1.1 % | 50 | 24.7 | -1.6 % | 51 | 22.8 | 2.6 % | 52 | 24.5 | 1.8 % | 53 | 26.1 | -1.1 % | 54 | 23.4 | 1.4 % | 55 | 26.5 | -1.3 % | 56 | 25.2 | -2.1 % | 57 | 25.0 | 7.0 % | 58 | 24.2 | 2.0 % | 59 | 25.5 | -1.7 % | 60 | 23.5 | 3.0 % | 61 | 22.2 | -0.5 % | 62 | 22.8 | 2.4 % | 63 | 20.0 | -3.1 % | 64 | 22.9 | 2.0 % | 65 | 22.2 | -1.6 % | 66 | 18.9 | 3.5 % | 67 | 19.0 | -1.0 % | 68 | 20.3 | 3.8 % | 69 | 19.0 | -1.1 % | 70 | 18.8 | 3.3 % | 71 | 19.9 | -1.2 % | 72 | 19.5 | 3.4 % | 73 | 18.6 | -1.7 % | 74 | 18.6 | -1.5 % | 75 | 14.7 | 12.0 % | 76 | 24.5 | -0.8 % | 77 | 24.3 | -1.0 % | 78 | 26.1 | 1.8 % | 79 | 29.0 | -2.0 % | 80 | 27.3 | -0.8 % | 81 | 20.5 | -1.0 % | 82 | 28.6 | 1.8 % | 83 | 22.1 | -2.0 % | 84 | 27.9 | -1.2 % | 85 | 18.5 | -1.5 % | 86 | 24.8 | 4.0 % | 87 | 26.9 | -1.4 % | 88 | 23.8 | 2.6 % | 89 | 27.5 | 3.7 % | 90 | 25.9 | 2.5 % | 91 | 24.8 | -2.6 % | 92 | 26.5 | -2.0 % | 93 | 28.3 | -0.4 % | 94 | 19.9 | 2.0 % | 95 | 26.7 | 3.0 % | 96 | 26.7 | 1.8 % | 97 | 23.8 | -1.5 % | 98 | 22.8 | -1.3 % | 99 | 13.7 | 1.8 % | 100 | 21.3 | -0.9 % | 101 | 17.4 | -1.7 % | 102 | 24.8 | 2.6 % | 103 | 22.4 | -1.2 % | 104 | 27.9 | 2.2 % | 105 | 22.1 | 1.6 % | 106 | 29.5 | -1.4 % | 107 | 18.9 | -2.4 % | 108 | 23.8 | 2.0 % | 109 | 26.3 | 3.0 % | 110 | 26.5 | 1.5 % | 111 | 24.2 | -1.2 % | 112 | 25.7 | -1.0 % | 113 | 24.3 | 2.2 % | 114 | 20.9 | 3.5 % | 115 | 25.9 | -1.2 % | 116 | 18.0 | 2.9 % | 117 | 24.2 | -2.2 % | 118 | 21.7 | -2.0 % | 119 | 9.2 | 3.7 % | 120 | 27.1 | 3.0 % | 121 | 21.1 | -3.0 % | 122 | 24.0 | -2.3 % | 123 | 23.2 | 2.0 % | 124 | 9.4 | -3.0 % | 125 | 16.4 | 3.6 % | 126 | 19.5 | 4.2 % | 127 | 21.2 | -3.0 % | 128 | 14.1 | 3.7 % | 129 | 15.8 | -1.0 % | 130 | 13.5 | -4.0 % | 131 | 8.1 | -3.8 % | 132 | 23.4 | -2.0 % | 133 | 23.4 | 3.6 % | 134 | 21.7 | 3.2 % | 135 | 21.4 | -1.6 % | 136 | 24.5 | -0.4 % | 137 | 23.4 | 1.0 % | 138 | 17.1 | -1.2 % | 139 | 23.4 | -1.0 % | 140 | 20.5 | -1.1 % | 141 | 23.1 | -1.8 % | 142 | 22.8 | 2.7 % | 143 | 23.8 | -1.6 % | 144 | 24.2 | 3.0 % | 145 | 19.3 | 4.8 % | 146 | 23.7 | 1.3 % | 147 | 22.6 | -0.8 % | 148 | 9.7 | 3.4 % | 149 | 16.9 | 1.5 % | 149.2 | 7.8 | -4.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|