10.0 km | 00:44:42 | 04:27/km日期: 2016-11-08 18:50 - 卡路里: 540 Cal - 總步數: 7648 - 平均步頻: 171 - 平均步幅: 130 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'53" / 04'30" / 04'27" / 04'21" / 04'23" / 04'34" / 04'30" / 04'19" / 04'15" / 04'16" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'38") | 1011 / 1011 | 169 / 120 |
| 2 | | 04'25" (+00'11") | 1004 / 2016 | 171 / 131 |
| 3 | | 04'26" (+00'12") | 1002 / 3018 | 172 / 130 |
| 4 | | 04'20" (+00'06") | 1001 / 4019 | 170 / 134 |
| 5 | | 04'23" (+00'09") | 1008 / 5027 | 168 / 135 |
| 6 | | 04'32" (+00'18") | 1005 / 6033 | 169 / 129 |
| 7 | | 04'31" (+00'17") | 1004 / 7037 | 171 / 128 |
| 8 | | 04'20" (+00'06") | 1004 / 8041 | 174 / 132 |
| 9 | | 04'14" | 1000 / 9042 | 172 / 136 |
| 10 | | 04'15" (+00'01") | 1000 / 10042 | 171 / 136 |
11月累積里程 : 308.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'30" | 00:09'23" |
| 3 | 04'27" | 00:13'50" |
| 4 | 04'21" | 00:18'11" |
| 5 | 04'23" | 00:22'34" |
| 6 | 04'34" | 00:27'08" |
| 7 | 04'30" | 00:31'38" |
| 8 | 04'19" | 00:35'57" |
| 9 | 04'15" | 00:40'12" |
| 10 | 04'16" | 00:44'28" |
| 10.0 | 21'48" | 00:44'42" |
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