10.1 km | 00:50:48 | 05:02/km日期: 2016-11-07 21:28 - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 54%
Pace: 07'36" / 05'28" / 05'31" / 07'27" / 05'27" / 05'21" / 04'55" / 05'16" / 04'03" / 04'01" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'06") | 1000 / 1000 |
2 | | 05'28" (+01'27") | 1000 / 2000 |
3 | | 05'30" (+01'29") | 1000 / 3000 |
4 | | 05'17" (+01'16") | 1000 / 4000 |
5 | | 05'27" (+01'26") | 1000 / 5000 |
6 | | 05'20" (+01'19") | 1000 / 6000 |
7 | | 04'54" (+00'53") | 1000 / 7000 |
8 | | 04'17" (+00'16") | 1000 / 8000 |
9 | | 04'03" (+00'02") | 1000 / 9000 |
10 | | 04'01" | 1000 / 10000 |
11 | | 04'36" (+00'35") | 71 / 10071 |
11月累積里程 :
267.45 km MIZUNO WAVE Rider 16 累積 :
2784.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'28" | 00:13'04" |
3 | 05'31" | 00:18'35" |
4 | 07'27" | 00:26'02" |
5 | 05'27" | 00:31'29" |
6 | 05'21" | 00:36'50" |
7 | 04'55" | 00:41'45" |
8 | 05'16" | 00:47'01" |
9 | 04'03" | 00:51'04" |
10 | 04'01" | 00:55'05" |
10.1 | 04'40" | 00:55'25" |