21.8 km | 03:02:28 | 08:22/km日期: 2016-11-06 06:15 - 總爬升: 209 m - 卡路里: 1333 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'46" / 06'56" / 08'11" / 08'13" / 08'19" / 07'26" / 08'27" / 07'50" / 09'12" / 09'21" / 08'20" / 07'23" / 07'25" / 08'16" / 10'26" / 08'16" / 08'29" / 09'23" / 08'34" / 09'10" / 08'08" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'53" (+00'08") | 989 / 1990 |
| 3 | | 08'08" (+01'23") | 1005 / 2995 |
| 4 | | 08'14" (+01'29") | 999 / 3995 |
| 5 | | 08'19" (+01'34") | 1011 / 5007 |
| 6 | | 07'26" (+00'41") | 998 / 6005 |
| 7 | | 08'23" (+01'38") | 1006 / 7012 |
| 8 | | 07'54" (+01'09") | 1005 / 8017 |
| 9 | | 09'10" (+02'25") | 1006 / 9024 |
| 10 | | 09'24" (+02'39") | 994 / 10019 |
| 11 | | 08'20" (+01'35") | 1012 / 11031 |
| 12 | | 07'20" (+00'35") | 1002 / 12033 |
| 13 | | 07'17" (+00'32") | 1004 / 13038 |
| 14 | | 08'42" (+01'57") | 1007 / 14045 |
| 15 | | 10'10" (+03'25") | 997 / 15042 |
| 16 | | 08'14" (+01'29") | 1006 / 16048 |
| 17 | | 08'35" (+01'50") | 997 / 17046 |
| 18 | | 09'15" (+02'30") | 1010 / 18057 |
| 19 | | 08'34" (+01'49") | 995 / 19053 |
| 20 | | 09'01" (+02'16") | 1003 / 20056 |
| 21 | | 08'17" (+01'32") | 1010 / 21066 |
| 22 | | 09'37" (+02'52") | 768 / 21835 |
11月累積里程 : 38.32 km
Android - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'56" | 00:13'42" |
| 3 | 08'11" | 00:21'53" |
| 4 | 08'13" | 00:30'06" |
| 5 | 08'19" | 00:38'25" |
| 6 | 07'26" | 00:45'51" |
| 7 | 08'27" | 00:54'18" |
| 8 | 07'50" | 01:02'08" |
| 9 | 09'12" | 01:11'20" |
| 10 | 09'21" | 01:20'41" |
| 11 | 08'20" | 01:29'01" |
| 12 | 07'23" | 01:36'24" |
| 13 | 07'25" | 01:43'49" |
| 14 | 08'16" | 01:52'05" |
| 15 | 10'26" | 02:02'31" |
| 16 | 08'16" | 02:10'47" |
| 17 | 08'29" | 02:19'16" |
| 18 | 09'23" | 02:28'39" |
| 19 | 08'34" | 02:37'13" |
| 20 | 09'10" | 02:46'23" |
| 21 | 08'08" | 02:54'31" |
| 21.8 | 10'11" | 03:02'28" |
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