5.0 km | 00:24:35 | 04:53/km日期: 2016-11-06 16:23 - 卡路里: 356 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 58%
Pace: 05'03" / 05'01" / 05'04" / 04'45" / 04'37" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'26") | 1000 / 1000 |
2 | | 05'01" (+00'25") | 1000 / 2000 |
3 | | 05'03" (+00'27") | 1000 / 3000 |
4 | | 04'45" (+00'09") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 03'56" | 25 / 5025 |
11月累積里程 : 123.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'01" | 00:10'04" |
3 | 05'04" | 00:15'08" |
4 | 04'45" | 00:19'53" |
5 | 04'37" | 00:24'30" |
5.0 | 03'51" | 00:24'36" |