27.7 km | 02:33:12 | 05:32/km日期: 2016-11-07 18:33 - 平均心率: 132 - 卡路里: 1058 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 54%
Pace: 07'20" / 05'56" / 05'58" / 05'45" / 05'38" / 07'17" / 05'24" / 05'23" / 05'29" / 05'33" / 05'31" / 07'08" / 05'39" / 05'32" / 05'35" / 09'07" / 05'47" / 08'51" / 05'42" / 05'15" / 04'56" / 05'18" / 11'49" / 05'22" / 05'19" / 05'32" / 07'56" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'54") | 1000 / 1000 |
| 2 | | 05'55" (+01'00") | 1000 / 2000 |
| 3 | | 05'58" (+01'03") | 1000 / 3000 |
| 4 | | 05'44" (+00'49") | 1000 / 4000 |
| 5 | | 05'37" (+00'42") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'28") | 1000 / 8000 |
| 9 | | 05'28" (+00'33") | 1000 / 9000 |
| 10 | | 05'32" (+00'37") | 1000 / 10000 |
| 11 | | 05'31" (+00'36") | 1000 / 11000 |
| 12 | | 05'24" (+00'29") | 1000 / 12000 |
| 13 | | 05'38" (+00'43") | 1000 / 13000 |
| 14 | | 05'32" (+00'37") | 1000 / 14000 |
| 15 | | 05'35" (+00'40") | 1000 / 15000 |
| 16 | | 05'41" (+00'46") | 1000 / 16000 |
| 17 | | 05'46" (+00'51") | 1000 / 17000 |
| 18 | | 05'44" (+00'49") | 1000 / 18000 |
| 19 | | 05'40" (+00'45") | 1000 / 19000 |
| 20 | | 05'15" (+00'20") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 05'17" (+00'22") | 1000 / 22000 |
| 23 | | 05'28" (+00'33") | 1000 / 23000 |
| 24 | | 05'22" (+00'27") | 1000 / 24000 |
| 25 | | 05'18" (+00'23") | 1000 / 25000 |
| 26 | | 05'31" (+00'36") | 1000 / 26000 |
| 27 | | 05'28" (+00'33") | 1000 / 27000 |
| 28 | | 05'23" (+00'28") | 682 / 27682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
302.00 km 
Barefoot 累積 :
25791.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'56" | 00:13'16" |
| 3 | 05'58" | 00:19'14" |
| 4 | 05'45" | 00:24'59" |
| 5 | 05'38" | 00:30'37" |
| 6 | 07'17" | 00:37'54" |
| 7 | 05'24" | 00:43'18" |
| 8 | 05'23" | 00:48'41" |
| 9 | 05'29" | 00:54'10" |
| 10 | 05'33" | 00:59'43" |
| 11 | 05'31" | 01:05'14" |
| 12 | 07'08" | 01:12'22" |
| 13 | 05'39" | 01:18'01" |
| 14 | 05'32" | 01:23'33" |
| 15 | 05'35" | 01:29'08" |
| 16 | 09'07" | 01:38'15" |
| 17 | 05'47" | 01:44'02" |
| 18 | 08'51" | 01:52'53" |
| 19 | 05'42" | 01:58'35" |
| 20 | 05'15" | 02:03'50" |
| 21 | 04'56" | 02:08'46" |
| 22 | 05'18" | 02:14'04" |
| 23 | 11'49" | 02:25'53" |
| 24 | 05'22" | 02:31'15" |
| 25 | 05'19" | 02:36'34" |
| 26 | 05'32" | 02:42'06" |
| 27 | 07'56" | 02:50'02" |
| 27.7 | 05'24" | 02:53'43" |
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