7.4 km | 00:51:42 | 06:57/km日期: 2016-11-06 07:33 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 83%
Pace: 07'59" / 06'58" / 07'05" / 07'34" / 06'49" / 08'55" / 04'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'49") | 1000 / 1000 |
| 2 | | 06'57" (+02'45") | 1000 / 2000 |
| 3 | | 07'04" (+02'52") | 1000 / 3000 |
| 4 | | 07'34" (+03'22") | 1000 / 4000 |
| 5 | | 06'49" (+02'37") | 1000 / 5000 |
| 6 | | 08'54" (+04'42") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 05'01" (+00'49") | 421 / 7421 |
11月累積里程 : 79.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'58" | 00:14'57" |
| 3 | 07'05" | 00:22'02" |
| 4 | 07'34" | 00:29'36" |
| 5 | 06'49" | 00:36'25" |
| 6 | 08'55" | 00:45'20" |
| 7 | 04'12" | 00:49'32" |
| 7.4 | 05'03" | 00:51'40" |
展開計圈分析
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