| 全馬 | 05:12:28 | 07:24/km | 第6馬官方成績 | 日期 | 2016-11-06 | 成績 | 05:12:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'11" | 00:58'15" | | 00:30'04" (+01'53") | | 00:29'39" (+01'28") | 01:00'39" (+02'24") | | 00:31'00" (+02'49") | | 00:32'41" (+04'30") | 01:07'18" (+09'03") | | 00:34'37" (+06'26") | | 00:46'49" (+18'38") | 01:30'53" (+32'38") | | 00:44'04" (+15'53") | |
日期: 2016-11-06 06:30 - 總爬升: 172 m - 卡路里: 2658 Cal - 總步數: 44278 - 平均步頻: 147 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+00'09") | 1003 / 1003 | 181 / 99 | 2 | | 05'21" | 1006 / 2009 | 181 / 102 | 3 | | 05'43" (+00'22") | 1004 / 3014 | 179 / 97 | 4 | | 05'40" (+00'19") | 1004 / 4019 | 178 / 98 | 5 | | 05'48" (+00'27") | 1008 / 5027 | 177 / 97 |
6 | | 05'53" (+00'32") | 1002 / 6030 | 176 / 96 | 7 | | 05'39" (+00'18") | 1002 / 7033 | 178 / 99 | 8 | | 06'02" (+00'41") | 1007 / 8040 | 177 / 93 | 9 | | 05'54" (+00'33") | 1007 / 9047 | 176 / 95 | 10 | | 06'25" (+01'04") | 1007 / 10054 | 163 / 95 | 11 | | 05'57" (+00'36") | 1003 / 11058 | 176 / 94 | 12 | | 06'03" (+00'42") | 1002 / 12061 | 176 / 93 | 13 | | 06'04" (+00'43") | 1007 / 13068 | 169 / 97 | 14 | | 05'45" (+00'24") | 1008 / 14077 | 177 / 97 | 15 | | 05'41" (+00'20") | 1006 / 15083 | 176 / 99 | 16 | | 06'19" (+00'58") | 1005 / 16089 | 161 / 97 | 17 | | 05'44" (+00'23") | 1001 / 17090 | 178 / 97 | 18 | | 06'06" (+00'45") | 1001 / 18092 | 174 / 93 | 19 | | 06'24" (+01'03") | 1004 / 19097 | 160 / 97 | 20 | | 06'34" (+01'13") | 1001 / 20098 | 160 / 94 | 21 | | 06'08" (+00'47") | 1006 / 21105 | 171 / 94 | 22 | | 06'52" (+01'31") | 1006 / 22111 | 154 / 94 | 23 | | 06'27" (+01'06") | 1003 / 23114 | 172 / 89 | 24 | | 06'28" (+01'07") | 1008 / 24122 | 175 / 88 | 25 | | 06'40" (+01'19") | 1006 / 25129 | 159 / 93 | 26 | | 06'38" (+01'17") | 1003 / 26132 | 175 / 85 | 27 | | 06'29" (+01'08") | 1001 / 27134 | 173 / 88 | 28 | | 07'09" (+01'48") | 1006 / 28140 | 167 / 83 | 29 | | 07'07" (+01'46") | 1005 / 29146 | 171 / 81 | 30 | | 07'11" (+01'50") | 1007 / 30153 | 158 / 87 | 31 | | 07'56" (+02'35") | 1005 / 31159 | 148 / 84 | 32 | | 08'57" (+03'36") | 1003 / 32162 | 111 / 99 | 33 | | 09'33" (+04'12") | 1009 / 33172 | 92 / 113 | 34 | | 09'55" (+04'34") | 1008 / 34181 | 96 / 103 | 35 | | 11'10" (+05'49") | 1008 / 35189 | 103 / 86 | 36 | | 08'17" (+02'56") | 1001 / 36190 | 132 / 90 | 37 | | 09'43" (+04'22") | 1005 / 37196 | 91 / 112 | 38 | | 08'17" (+02'56") | 1004 / 38201 | 132 / 90 | 39 | | 08'45" (+03'24") | 1005 / 39206 | 129 / 88 | 40 | | 09'07" (+03'46") | 1004 / 40210 | 111 / 98 | 41 | | 10'23" (+05'02") | 1006 / 41217 | 81 / 118 | 42 | | 09'27" (+04'06") | 1003 / 42221 | 84 / 124 |
11月累積里程 : 141.61 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'24" | 00:10'56" | 3 | 05'45" | 00:16'41" | 4 | 05'42" | 00:22'23" | 5 | 05'48" | 00:28'11" | 6 | 05'57" | 00:34'08" | 7 | 05'40" | 00:39'48" | 8 | 06'01" | 00:45'49" | 9 | 05'58" | 00:51'47" | 10 | 06'28" | 00:58'15" | 11 | 05'59" | 01:04'14" | 12 | 06'04" | 01:10'18" | 13 | 06'07" | 01:16'25" | 14 | 05'45" | 01:22'10" | 15 | 05'44" | 01:27'54" | 16 | 06'18" | 01:34'12" | 17 | 05'49" | 01:40'01" | 18 | 06'05" | 01:46'06" | 19 | 06'16" | 01:52'22" | 20 | 06'32" | 01:58'54" | 21 | 06'08" | 02:05'02" | 22 | 06'54" | 02:11'56" | 23 | 06'30" | 02:18'26" | 24 | 06'28" | 02:24'54" | 25 | 06'41" | 02:31'35" | 26 | 06'40" | 02:38'15" | 27 | 06'30" | 02:44'45" | 28 | 07'02" | 02:51'47" | 29 | 07'10" | 02:58'57" | 30 | 07'15" | 03:06'12" | 31 | 07'44" | 03:13'56" | 32 | 08'28" | 03:22'24" | 33 | 09'35" | 03:31'59" | 34 | 09'57" | 03:41'56" | 35 | 11'05" | 03:53'01" | 36 | 08'43" | 04:01'44" | 37 | 09'13" | 04:10'57" | 38 | 08'38" | 04:19'35" | 39 | 08'47" | 04:28'22" | 40 | 08'43" | 04:37'05" | 41 | 10'05" | 04:47'10" | 42 | 09'51" | 04:57'01" | 42.1 | 42'37" | 04:59'49" |
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