4.5 km | 00:27:27 | 06:06/km日期: 2016-11-06 07:50 - 卡路里: 233 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'02" / 06'10" / 05'18" / 05'12" / 09'45" /
11月累積里程 : 202.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 05'18" | 00:17'30" |
| 4 | 05'12" | 00:22'42" |
| 4.5 | 09'50" | 00:27'29" |
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