19.6 km | 01:58:37 | 06:03/km日期: 2016-11-06 06:04 - 總爬升: 415 m - 卡路里: 906 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'10" / 05'44" / 05'43" / 05'54" / 05'53" / 05'55" / 06'02" / 05'46" / 06'05" / 05'58" / 10'27" / 01'19" / 05'49" / 05'48" / 06'32" / 05'55" / 06'38" / 05'06" / 04'59" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'31") | 993 / 993 |
2 | | 05'42" (+00'08") | 1006 / 1999 |
3 | | 05'45" (+00'11") | 1009 / 3008 |
4 | | 05'54" (+00'20") | 999 / 4008 |
5 | | 05'54" (+00'20") | 996 / 5004 |
6 | | 05'55" (+00'21") | 1010 / 6015 |
7 | | 06'00" (+00'26") | 992 / 7007 |
8 | | 05'44" (+00'10") | 1004 / 8012 |
9 | | 06'03" (+00'29") | 1002 / 9015 |
10 | | 05'57" (+00'23") | 1015 / 10031 |
11 | | 05'51" (+00'17") | 1769 / 11800 |
12 | | 06'12" (+00'38") | 225 / 12025 |
13 | | 05'49" (+00'15") | 1000 / 13026 |
14 | | 05'45" (+00'11") | 1005 / 14032 |
15 | | 06'33" (+00'59") | 1004 / 15036 |
16 | | 05'54" (+00'20") | 1009 / 16046 |
17 | | 05'57" (+00'23") | 1083 / 17129 |
18 | | 05'34" | 1056 / 18186 |
19 | | 05'43" (+00'09") | 1221 / 19407 |
20 | | 06'47" (+01'13") | 606 / 20014 |
11月累積里程 : 322.18 km
Android - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'44" | 00:11'54" |
3 | 05'43" | 00:17'37" |
4 | 05'54" | 00:23'31" |
5 | 05'53" | 00:29'24" |
6 | 05'55" | 00:35'19" |
7 | 06'02" | 00:41'21" |
8 | 05'46" | 00:47'07" |
9 | 06'05" | 00:53'12" |
10 | 05'58" | 00:59'10" |
11 | 10'27" | 01:09'37" |
12 | 01'19" | 01:10'56" |
13 | 05'49" | 01:16'45" |
14 | 05'48" | 01:22'33" |
15 | 06'32" | 01:29'05" |
16 | 05'55" | 01:35'00" |
17 | 06'38" | 01:41'38" |
18 | 05'06" | 01:46'44" |
19 | 04'59" | 01:51'43" |
19.6 | 11'29" | 01:58'37" |