16.5 km | 01:58:25 | 07:11/km日期: 2016-11-05 18:16 - 總爬升: 166 m - 地點: 家→頭前溪河堤→東海國小→(高鐵站-水圳公園)×2→家 - 天氣: 涼風 - 卡路里: 805 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'54" / 06'25" / 06'40" / 06'45" / 06'53" / 07'02" / 06'59" / 07'27" / 07'13" / 07'28" / 07'07" / 06'59" / 07'44" / 07'05" / 05'48" / 07'38" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'31") | 999 / 999 |
2 | | 06'28" (+00'10") | 1002 / 2002 |
3 | | 06'35" (+00'17") | 993 / 2995 |
4 | | 06'44" (+00'26") | 1002 / 3997 |
5 | | 06'58" (+00'40") | 1004 / 5001 |
6 | | 06'57" (+00'39") | 1010 / 6012 |
7 | | 07'04" (+00'46") | 1003 / 7016 |
8 | | 07'22" (+01'04") | 994 / 8010 |
9 | | 07'16" (+00'58") | 1007 / 9017 |
10 | | 07'22" (+01'04") | 996 / 10014 |
11 | | 07'06" (+00'48") | 1000 / 11014 |
12 | | 07'03" (+00'45") | 1001 / 12016 |
13 | | 07'40" (+01'22") | 1008 / 13025 |
14 | | 07'04" (+00'46") | 999 / 14024 |
15 | | 06'18" | 1251 / 15276 |
16 | | 07'13" (+00'55") | 996 / 16272 |
17 | | 07'29" (+01'11") | 473 / 16746 |
台中曉螞蟻
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/45567/2016/ori_581dd2326bc96.jpg)
每次都要我等一百年的紅綠燈