20.7 km | 03:25:01 | 09:54/km日期: 2016-11-05 06:58 - 總爬升: 166 m - 卡路里: 1117 Cal - 溫度: 20°C - 濕度: 88%
Pace: 12'01" / 08'00" / 08'48" / 09'19" / 09'04" / 10'41" / 08'48" / 08'35" / 09'31" / 08'30" / 09'14" / 09'49" / 09'22" / 10'06" / 10'18" / 10'25" / 10'33" / 10'22" / 10'11" / 11'18" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+03'46") | 1015 / 1015 |
2 | | 08'03" | 992 / 2008 |
3 | | 08'48" (+00'45") | 1014 / 3023 |
4 | | 09'18" (+01'15") | 999 / 4022 |
5 | | 09'07" (+01'04") | 1011 / 5034 |
6 | | 10'38" (+02'35") | 1002 / 6037 |
7 | | 08'46" (+00'43") | 1001 / 7038 |
8 | | 08'36" (+00'33") | 998 / 8036 |
9 | | 09'27" (+01'24") | 1003 / 9040 |
10 | | 08'36" (+00'33") | 993 / 10034 |
11 | | 09'10" (+01'07") | 1003 / 11037 |
12 | | 09'46" (+01'43") | 1003 / 12041 |
13 | | 09'29" (+01'26") | 1030 / 13071 |
14 | | 10'05" (+02'02") | 999 / 14071 |
15 | | 10'26" (+02'23") | 1005 / 15076 |
16 | | 10'16" (+02'13") | 1003 / 16080 |
17 | | 10'46" (+02'43") | 1001 / 17082 |
18 | | 10'02" (+01'59") | 995 / 18077 |
19 | | 10'22" (+02'19") | 1008 / 19086 |
20 | | 11'23" (+03'20") | 1003 / 20089 |
21 | | 15'02" (+06'59") | 601 / 20690 |
11月累積里程 : 110.25 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 08'00" | 00:20'01" |
3 | 08'48" | 00:28'49" |
4 | 09'19" | 00:38'08" |
5 | 09'04" | 00:47'12" |
6 | 10'41" | 00:57'53" |
7 | 08'48" | 01:06'41" |
8 | 08'35" | 01:15'16" |
9 | 09'31" | 01:24'47" |
10 | 08'30" | 01:33'17" |
11 | 09'14" | 01:42'31" |
12 | 09'49" | 01:52'20" |
13 | 09'22" | 02:01'42" |
14 | 10'06" | 02:11'48" |
15 | 10'18" | 02:22'06" |
16 | 10'25" | 02:32'31" |
17 | 10'33" | 02:43'04" |
18 | 10'22" | 02:53'26" |
19 | 10'11" | 03:03'37" |
20 | 11'18" | 03:14'55" |
20.7 | 14'37" | 03:25'01" |