10.1 km | 00:59:59 | 05:55/km日期: 2016-11-06 06:34 - 卡路里: 546 Cal - 總步數: 10452 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'06" / 06'17" / 05'47" / 05'52" / 06'00" / 06'00" / 06'02" / 06'08" / 05'30" / 05'21" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'42") | 1004 / 1004 | 166 / 97 |
2 | | 06'12" (+00'46") | 1001 / 2006 | 171 / 94 |
3 | | 05'46" (+00'20") | 1002 / 3008 | 175 / 98 |
4 | | 05'53" (+00'27") | 1008 / 4016 | 172 / 98 |
5 | | 05'58" (+00'32") | 1002 / 5019 | 175 / 95 |
6 | | 05'57" (+00'31") | 1003 / 6022 | 176 / 94 |
7 | | 05'59" (+00'33") | 1006 / 7029 | 175 / 95 |
8 | | 06'07" (+00'41") | 1000 / 8029 | 175 / 93 |
9 | | 05'31" (+00'05") | 1003 / 9033 | 177 / 101 |
10 | | 05'26" | 1004 / 10037 | 177 / 103 |
11 | | 05'46" (+00'20") | 124 / 10161 | 175 / 98 |
11月累積里程 : 103.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'17" | 00:12'23" |
3 | 05'47" | 00:18'10" |
4 | 05'52" | 00:24'02" |
5 | 06'00" | 00:30'02" |
6 | 06'00" | 00:36'02" |
7 | 06'02" | 00:42'04" |
8 | 06'08" | 00:48'12" |
9 | 05'30" | 00:53'42" |
10 | 05'21" | 00:59'03" |
10.1 | 07'30" | 00:59'59" |