10.1 km | 00:50:06 | 04:57/km日期: 2016-11-03 20:19 - 卡路里: 544 Cal - 總步數: 8802 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'38" / 05'07" / 04'50" / 04'51" / 04'55" / 04'57" / 04'54" / 04'59" / 04'50" / 04'37" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'01") | 1002 / 1002 | 172 / 102 |
| 2 | | 05'05" (+00'29") | 1006 / 2009 | 175 / 112 |
| 3 | | 04'48" (+00'12") | 1004 / 3013 | 176 / 117 |
| 4 | | 04'49" (+00'13") | 1005 / 4018 | 174 / 118 |
| 5 | | 04'53" (+00'17") | 1004 / 5023 | 174 / 117 |
| 6 | | 04'56" (+00'20") | 1000 / 6023 | 174 / 115 |
| 7 | | 04'53" (+00'17") | 1000 / 7023 | 174 / 116 |
| 8 | | 05'00" (+00'24") | 1005 / 8029 | 175 / 113 |
| 9 | | 04'47" (+00'11") | 1007 / 9036 | 179 / 116 |
| 10 | | 04'36" | 1002 / 10039 | 179 / 120 |
| 11 | | 04'37" (+00'01") | 90 / 10129 | 177 / 121 |
11月累積里程 : 103.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'07" | 00:10'45" |
| 3 | 04'50" | 00:15'35" |
| 4 | 04'51" | 00:20'26" |
| 5 | 04'55" | 00:25'21" |
| 6 | 04'57" | 00:30'18" |
| 7 | 04'54" | 00:35'12" |
| 8 | 04'59" | 00:40'11" |
| 9 | 04'50" | 00:45'01" |
| 10 | 04'37" | 00:49'38" |
| 10.1 | 05'10" | 00:50'06" |
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