21.1 km | 02:18:19 | 06:32/km日期: 2016-11-05 07:50 - 卡路里: 1081 Cal - 總步數: 23572 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'41" / 06'25" / 06'05" / 06'35" / 06'50" / 06'50" / 06'20" / 06'37" / 06'53" / 06'58" / 06'43" / 07'46" / 06'40" / 06'03" / 06'24" / 06'16" / 06'04" / 06'53" / 06'12" / 06'01" / 06'02" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'43") | 1003 / 1003 | 177 / 84 |
| 2 | | 06'22" (+00'26") | 1006 / 2009 | 177 / 88 |
| 3 | | 06'06" (+00'10") | 1010 / 3020 | 179 / 91 |
| 4 | | 06'29" (+00'33") | 1001 / 4021 | 177 / 86 |
| 5 | | 06'49" (+00'53") | 1001 / 5023 | 169 / 86 |
| 6 | | 06'51" (+00'55") | 1009 / 6032 | 171 / 85 |
| 7 | | 06'14" (+00'18") | 1000 / 7033 | 172 / 92 |
| 8 | | 06'39" (+00'43") | 1001 / 8034 | 168 / 89 |
| 9 | | 06'52" (+00'56") | 1000 / 9035 | 162 / 89 |
| 10 | | 06'56" (+01'00") | 1009 / 10045 | 160 / 89 |
| 11 | | 06'40" (+00'44") | 1000 / 11046 | 163 / 91 |
| 12 | | 07'51" (+01'55") | 1004 / 12050 | 147 / 86 |
| 13 | | 06'47" (+00'51") | 1009 / 13060 | 161 / 91 |
| 14 | | 05'56" | 1008 / 14069 | 179 / 93 |
| 15 | | 06'24" (+00'28") | 1008 / 15077 | 174 / 89 |
| 16 | | 06'11" (+00'15") | 1006 / 16083 | 176 / 91 |
| 17 | | 06'23" (+00'27") | 1004 / 17088 | 174 / 89 |
| 18 | | 06'38" (+00'42") | 1002 / 18090 | 166 / 90 |
| 19 | | 06'10" (+00'14") | 1007 / 19097 | 177 / 91 |
| 20 | | 05'57" (+00'01") | 1002 / 20100 | 178 / 94 |
| 21 | | 05'57" (+00'01") | 1000 / 21100 | 173 / 96 |
| 22 | | 04'51" | 130 / 21231 | 165 / 124 |
11月累積里程 :
174.56 km 
Hoka Clifton 2 累積 :
1029.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'25" | 00:13'06" |
| 3 | 06'05" | 00:19'11" |
| 4 | 06'35" | 00:25'46" |
| 5 | 06'50" | 00:32'36" |
| 6 | 06'50" | 00:39'26" |
| 7 | 06'20" | 00:45'46" |
| 8 | 06'37" | 00:52'23" |
| 9 | 06'53" | 00:59'16" |
| 10 | 06'58" | 01:06'14" |
| 11 | 06'43" | 01:12'57" |
| 12 | 07'46" | 01:20'43" |
| 13 | 06'40" | 01:27'23" |
| 14 | 06'03" | 01:33'26" |
| 15 | 06'24" | 01:39'50" |
| 16 | 06'16" | 01:46'06" |
| 17 | 06'04" | 01:52'10" |
| 18 | 06'53" | 01:59'03" |
| 19 | 06'12" | 02:05'15" |
| 20 | 06'01" | 02:11'16" |
| 21 | 06'02" | 02:17'18" |
| 21.1 | 07'48" | 02:18'19" |
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