10.4 km | 00:57:28 | 05:30/km日期: 2016-10-23 06:37 - 卡路里: 685 Cal - 總步數: 11024 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'46" / 05'41" / 05'26" / 05'25" / 05'22" / 05'41" / 05'40" / 05'38" / 05'22" / 05'15" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'34") | 1004 / 1004 | 191 / 91 |
2 | | 05'38" (+00'28") | 1006 / 2010 | 191 / 92 |
3 | | 05'25" (+00'15") | 1002 / 3013 | 192 / 95 |
4 | | 05'25" (+00'15") | 1007 / 4020 | 193 / 95 |
5 | | 05'18" (+00'08") | 1002 / 5022 | 193 / 97 |
6 | | 05'41" (+00'31") | 1010 / 6032 | 191 / 91 |
7 | | 05'35" (+00'25") | 1006 / 7039 | 192 / 93 |
8 | | 05'37" (+00'27") | 1007 / 8046 | 190 / 93 |
9 | | 05'21" (+00'11") | 1009 / 9056 | 191 / 97 |
10 | | 05'10" | 1001 / 10058 | 191 / 100 |
11 | | 04'56" | 434 / 10492 | 189 / 106 |
10月累積里程 : 166.79 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'41" | 00:11'27" |
3 | 05'26" | 00:16'53" |
4 | 05'25" | 00:22'18" |
5 | 05'22" | 00:27'40" |
6 | 05'41" | 00:33'21" |
7 | 05'40" | 00:39'01" |
8 | 05'38" | 00:44'39" |
9 | 05'22" | 00:50'01" |
10 | 05'15" | 00:55'16" |
10.4 | 05'03" | 00:57'28" |