10.4 km | 00:58:17 | 05:36/km日期: 2016-10-22 05:47 - 卡路里: 683 Cal - 總步數: 11086 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'05" / 05'50" / 05'33" / 05'35" / 05'25" / 05'46" / 05'36" / 05'44" / 05'26" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'52") | 1003 / 1003 | 187 / 87 |
| 2 | | 05'48" (+00'37") | 1004 / 2007 | 189 / 90 |
| 3 | | 05'34" (+00'23") | 1005 / 3013 | 191 / 93 |
| 4 | | 05'30" (+00'19") | 1003 / 4016 | 191 / 94 |
| 5 | | 05'25" (+00'14") | 1007 / 5024 | 190 / 96 |
| 6 | | 05'42" (+00'31") | 1001 / 6026 | 189 / 92 |
| 7 | | 05'38" (+00'27") | 1001 / 7027 | 189 / 93 |
| 8 | | 05'42" (+00'31") | 1005 / 8033 | 189 / 92 |
| 9 | | 05'25" (+00'14") | 1001 / 9034 | 190 / 96 |
| 10 | | 05'11" | 1010 / 10045 | 191 / 100 |
| 11 | | 04'53" | 404 / 10449 | 192 / 105 |
10月累積里程 : 166.79 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'33" | 00:17'28" |
| 4 | 05'35" | 00:23'03" |
| 5 | 05'25" | 00:28'28" |
| 6 | 05'46" | 00:34'14" |
| 7 | 05'36" | 00:39'50" |
| 8 | 05'44" | 00:45'34" |
| 9 | 05'26" | 00:51'00" |
| 10 | 05'12" | 00:56'12" |
| 10.4 | 05'08" | 00:58'17" |
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