9.3 km | 01:12:12 | 07:45/km日期: 2016-11-02 18:31 - 卡路里: 502 Cal - 總步數: 6094 - 平均步頻: 84 - 平均步幅: 152 cm - 溫度: 24°C - 濕度: 61%
Pace: 05'32" / 04'33" / 04'32" / 05'47" / 04'42" / 04'59" / 07'36" / 04'52" / 28'50" / 02'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'01") | 1005 / 1005 | 105 / 171 |
| 2 | | 04'32" (+00'03") | 1009 / 2015 | 127 / 172 |
| 3 | | 04'29" | 1001 / 3016 | 131 / 169 |
| 4 | | 05'45" (+01'16") | 1002 / 4019 | 100 / 172 |
| 5 | | 04'41" (+00'12") | 1000 / 5020 | 123 / 171 |
| 6 | | 04'58" (+00'29") | 1002 / 6023 | 117 / 171 |
| 7 | | 07'33" (+03'04") | 1010 / 7034 | 85 / 154 |
| 8 | | 04'49" (+00'20") | 1011 / 8045 | 140 / 147 |
| 9 | | 28'42" (+24'13") | 1003 / 9048 | 38 / 90 |
| 10 | | 02'39" | 300 / 9349 | 167 / 224 |
11月累積里程 : 208.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'33" | 00:10'05" |
| 3 | 04'32" | 00:14'37" |
| 4 | 05'47" | 00:20'24" |
| 5 | 04'42" | 00:25'06" |
| 6 | 04'59" | 00:30'05" |
| 7 | 07'36" | 00:37'41" |
| 8 | 04'52" | 00:42'33" |
| 9 | 28'50" | 01:11'23" |
| 9.3 | 02'43" | 01:12'12" |
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