14.4 km | 01:20:05 | 05:34/km日期: 2016-11-04 22:17 - 總爬升: 220 m - 地點: 隨便跑 - 天氣: 多雲 - 卡路里: 879 Cal - 溫度: 20°C - 濕度: 96%
Pace: 05'39" / 06'01" / 05'59" / 05'27" / 05'31" / 05'01" / 04'38" / 05'27" / 06'42" / 05'17" / 05'35" / 05'37" / 05'57" / 05'31" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'02") | 989 / 989 |
| 2 | | 06'01" (+01'26") | 998 / 1988 |
| 3 | | 05'58" (+01'23") | 1014 / 3002 |
| 4 | | 05'26" (+00'51") | 1001 / 4003 |
| 5 | | 05'33" (+00'58") | 1011 / 5015 |
| 6 | | 04'59" (+00'24") | 998 / 6014 |
| 7 | | 04'35" | 1012 / 7026 |
| 8 | | 05'27" (+00'52") | 998 / 8024 |
| 9 | | 06'30" (+01'55") | 1156 / 9181 |
| 10 | | 05'16" (+00'41") | 994 / 10175 |
| 11 | | 06'29" (+01'54") | 1041 / 11216 |
| 12 | | 04'54" (+00'19") | 1017 / 12234 |
| 13 | | 05'42" (+01'07") | 1008 / 13242 |
| 14 | | 05'25" (+00'50") | 1010 / 14253 |
| 15 | | 04'30" | 110 / 14363 |
11月累積里程 :
162.14 km 
美津濃 27藍 累積 :
677.4 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'01" | 00:11'40" |
| 3 | 05'59" | 00:17'39" |
| 4 | 05'27" | 00:23'06" |
| 5 | 05'31" | 00:28'37" |
| 6 | 05'01" | 00:33'38" |
| 7 | 04'38" | 00:38'16" |
| 8 | 05'27" | 00:43'43" |
| 9 | 06'42" | 00:50'25" |
| 10 | 05'17" | 00:55'42" |
| 11 | 05'35" | 01:01'17" |
| 12 | 05'37" | 01:06'54" |
| 13 | 05'57" | 01:12'51" |
| 14 | 05'31" | 01:18'22" |
| 14.4 | 04'42" | 01:20'05" |
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