15.2 km | 01:30:38 | 05:57/km日期: 2016-11-03 19:47 - 總爬升: 122 m - 地點: 高雄前鎮自行車道 - 卡路里: 852 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'54" / 05'48" / 05'52" / 05'57" / 05'49" / 05'45" / 06'01" / 06'09" / 05'48" / 05'53" / 05'57" / 05'47" / 06'16" / 06'27" / 06'53" / 01'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'07") | 989 / 989 |
2 | | 05'49" (+00'05") | 1012 / 2001 |
3 | | 05'47" (+00'03") | 995 / 2997 |
4 | | 05'58" (+00'14") | 1013 / 4010 |
5 | | 05'51" (+00'07") | 992 / 5002 |
6 | | 05'45" (+00'01") | 999 / 6002 |
7 | | 06'00" (+00'16") | 1018 / 7020 |
8 | | 06'08" (+00'24") | 1000 / 8020 |
9 | | 05'44" | 993 / 9014 |
10 | | 05'50" (+00'06") | 1014 / 10029 |
11 | | 05'46" (+00'02") | 1063 / 11092 |
12 | | 06'00" (+00'16") | 983 / 12076 |
13 | | 06'22" (+00'38") | 1121 / 13197 |
14 | | 06'22" (+00'38") | 876 / 14073 |
15 | | 06'07" (+00'23") | 1117 / 15191 |
11月累積里程 :
207.96 km Hoka Clifton 2 累積 :
439.7 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'52" | 00:17'34" |
4 | 05'57" | 00:23'31" |
5 | 05'49" | 00:29'20" |
6 | 05'45" | 00:35'05" |
7 | 06'01" | 00:41'06" |
8 | 06'09" | 00:47'15" |
9 | 05'48" | 00:53'03" |
10 | 05'53" | 00:58'56" |
11 | 05'57" | 01:04'53" |
12 | 05'47" | 01:10'40" |
13 | 06'16" | 01:16'56" |
14 | 06'27" | 01:23'23" |
15 | 06'53" | 01:30'16" |
15.2 | 01'54" | 01:30'38" |