8.4 km | 01:04:47 | 07:40/km日期: 2016-11-03 19:21 - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 78%
Pace: 08'00" / 07'44" / 07'21" / 07'26" / 08'13" / 07'41" / 07'30" / 07'27" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'50") | 500 / 500 |
2 | | 08'01" (+00'56") | 492 / 992 |
3 | | 07'50" (+00'45") | 503 / 1496 |
4 | | 07'37" (+00'32") | 498 / 1994 |
5 | | 07'29" (+00'24") | 500 / 2494 |
6 | | 07'11" (+00'06") | 500 / 2995 |
7 | | 07'20" (+00'15") | 504 / 3499 |
8 | | 07'28" (+00'23") | 499 / 3999 |
9 | | 08'40" (+01'35") | 501 / 4500 |
10 | | 07'46" (+00'41") | 497 / 4998 |
11 | | 07'26" (+00'21") | 501 / 5499 |
12 | | 07'59" (+00'54") | 502 / 6002 |
13 | | 07'47" (+00'42") | 498 / 6500 |
14 | | 07'09" (+00'04") | 505 / 7006 |
15 | | 07'05" | 497 / 7504 |
16 | | 07'48" (+00'43") | 501 / 8006 |
17 | | 07'51" (+00'46") | 434 / 8440 |
11月累積里程 : 43.12 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'44" | 00:15'44" |
3 | 07'21" | 00:23'05" |
4 | 07'26" | 00:30'31" |
5 | 08'13" | 00:38'44" |
6 | 07'41" | 00:46'25" |
7 | 07'30" | 00:53'55" |
8 | 07'27" | 01:01'22" |
8.4 | 07'44" | 01:04'47" |