8.1 km | 00:40:38 | 05:00/km日期: 2016-10-31 20:46 - 卡路里: 496 Cal - 總步數: 7358 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'28" / 05'13" / 05'07" / 05'07" / 05'03" / 04'43" / 04'57" / 04'32" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'56") | 1006 / 1006 | 181 / 101 |
2 | | 05'12" (+00'43") | 1000 / 2006 | 180 / 106 |
3 | | 05'04" (+00'35") | 1006 / 3013 | 179 / 109 |
4 | | 05'07" (+00'38") | 1008 / 4021 | 178 / 109 |
5 | | 04'59" (+00'30") | 1002 / 5024 | 178 / 112 |
6 | | 04'42" (+00'13") | 1002 / 6026 | 184 / 115 |
7 | | 04'58" (+00'29") | 1006 / 7033 | 182 / 110 |
8 | | 04'29" | 1007 / 8040 | 185 / 120 |
9 | | 03'44" | 115 / 8156 | 180 / 148 |
10月累積里程 : 266.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'13" | 00:10'41" |
3 | 05'07" | 00:15'48" |
4 | 05'07" | 00:20'55" |
5 | 05'03" | 00:25'58" |
6 | 04'43" | 00:30'41" |
7 | 04'57" | 00:35'38" |
8 | 04'32" | 00:40'10" |
8.1 | 04'02" | 00:40'38" |