10.0 km | 00:49:47 | 04:58/km日期: 2016-11-02 20:28 - 卡路里: 613 Cal - 總步數: 8926 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 56%
Pace: 05'06" / 05'09" / 05'15" / 05'00" / 05'01" / 04'54" / 04'55" / 04'52" / 04'52" / 04'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+02'25") | 1002 / 1002 | 181 / 108 |
| 2 | | 05'09" (+02'29") | 1009 / 2011 | 180 / 107 |
| 3 | | 05'10" (+02'30") | 1006 / 3018 | 178 / 108 |
| 4 | | 04'58" (+02'18") | 1004 / 4022 | 179 / 111 |
| 5 | | 04'59" (+02'19") | 1005 / 5027 | 179 / 111 |
| 6 | | 04'52" (+02'12") | 1004 / 6031 | 178 / 114 |
| 7 | | 04'55" (+02'15") | 1009 / 7040 | 179 / 113 |
| 8 | | 04'49" (+02'09") | 1010 / 8050 | 178 / 116 |
| 9 | | 04'47" (+02'07") | 1004 / 9055 | 178 / 117 |
| 10 | | 04'37" (+01'57") | 1008 / 10063 | 177 / 121 |
| 11 | | 02'40" | 18 / 10082 | 160 / 233 |
11月累積里程 : 289.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'15" | 00:15'30" |
| 4 | 05'00" | 00:20'30" |
| 5 | 05'01" | 00:25'31" |
| 6 | 04'54" | 00:30'25" |
| 7 | 04'55" | 00:35'20" |
| 8 | 04'52" | 00:40'12" |
| 9 | 04'52" | 00:45'04" |
| 10 | 04'37" | 00:49'41" |
| 10.0 | 05'20" | 00:49'47" |
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