21.5 km | 01:43:07 | 04:47/km日期: 2016-11-03 05:37 - 總爬升: 276 m - 卡路里: 1202 Cal - 溫度: 19°C - 濕度: 78%
Pace: 02'10" / 03'51" / 04'20" / 03'53" / 04'10" / 04'10" / 05'02" / 06'50" / 06'37" / 04'22" / 04'03" / 04'00" / 04'15" / 04'04" / 03'45" / 04'10" / 06'11" / 06'07" / 05'51" / 06'06" / 05'41" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'26" | 1207 / 1207 |
2 | | 03'45" (+01'19") | 1018 / 2226 |
3 | | 04'24" (+01'58") | 1016 / 3242 |
4 | | 03'59" (+01'33") | 1031 / 4274 |
5 | | 04'01" (+01'35") | 998 / 5272 |
6 | | 04'13" (+01'47") | 996 / 6269 |
7 | | 06'02" (+03'36") | 1002 / 7272 |
8 | | 06'48" (+04'22") | 1011 / 8283 |
9 | | 05'37" (+03'11") | 994 / 9278 |
10 | | 04'30" (+02'04") | 1016 / 10294 |
11 | | 04'01" (+01'35") | 994 / 11289 |
12 | | 03'51" (+01'25") | 1025 / 12315 |
13 | | 04'05" (+01'39") | 1003 / 13318 |
14 | | 04'11" (+01'45") | 1000 / 14319 |
15 | | 03'47" (+01'21") | 1031 / 15350 |
16 | | 04'47" (+02'21") | 1029 / 16379 |
17 | | 06'35" (+04'09") | 1015 / 17395 |
18 | | 05'46" (+03'20") | 1001 / 18397 |
19 | | 05'56" (+03'30") | 1009 / 19406 |
20 | | 05'46" (+03'20") | 1003 / 20410 |
21 | | 06'01" (+03'35") | 1011 / 21421 |
22 | | 07'11" (+04'45") | 122 / 21544 |
11月累積里程 : 494.96 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 03'51" | 00:06'01" |
3 | 04'20" | 00:10'21" |
4 | 03'53" | 00:14'14" |
5 | 04'10" | 00:18'24" |
6 | 04'10" | 00:22'34" |
7 | 05'02" | 00:27'36" |
8 | 06'50" | 00:34'26" |
9 | 06'37" | 00:41'03" |
10 | 04'22" | 00:45'25" |
11 | 04'03" | 00:49'28" |
12 | 04'00" | 00:53'28" |
13 | 04'15" | 00:57'43" |
14 | 04'04" | 01:01'47" |
15 | 03'45" | 01:05'32" |
16 | 04'10" | 01:09'42" |
17 | 06'11" | 01:15'53" |
18 | 06'07" | 01:22'00" |
19 | 05'51" | 01:27'51" |
20 | 06'06" | 01:33'57" |
21 | 05'41" | 01:39'38" |
21.5 | 06'23" | 01:43'07" |