12.0 km | 01:10:36 | 05:52/km日期: 2016-11-01 07:33 - 卡路里: 516 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 64%
Pace: 06'04" / 05'57" / 05'58" / 05'58" / 05'59" / 06'09" / 05'39" / 05'38" / 05'46" / 05'53" / 05'53" / 05'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'19") | 1000 / 2000 |
| 3 | | 05'58" (+00'21") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'31") | 1000 / 6000 |
| 7 | | 05'38" (+00'01") | 1000 / 7000 |
| 8 | | 05'38" (+00'01") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'15") | 1000 / 10000 |
| 11 | | 05'53" (+00'16") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 04'26" | 15 / 12015 |
11月累積里程 :
217.52 km 
亞瑟士 LAZERBEAM JA（黑紅） 累積 :
993.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 05'58" | 00:23'57" |
| 5 | 05'59" | 00:29'56" |
| 6 | 06'09" | 00:36'05" |
| 7 | 05'39" | 00:41'44" |
| 8 | 05'38" | 00:47'22" |
| 9 | 05'46" | 00:53'08" |
| 10 | 05'53" | 00:59'01" |
| 11 | 05'53" | 01:04'54" |
| 12 | 05'38" | 01:10'32" |
| 12.0 | 04'24" | 01:10'36" |
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