7.0 km | 00:37:05 | 05:19/km日期: 2016-10-30 16:24 - 卡路里: 625 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67%
Pace: 04'56" / 05'53" / 05'24" / 05'09" / 04'57" / 04'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'52") | 1000 / 1000 |
2 | | 05'52" (+01'23") | 1000 / 2000 |
3 | | 05'24" (+00'55") | 1000 / 3000 |
4 | | 05'08" (+00'39") | 1000 / 4000 |
5 | | 04'57" (+00'28") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 05'00" (+00'31") | 968 / 6968 |
10月累積里程 : 243.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'53" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 05'09" | 00:21'22" |
5 | 04'57" | 00:26'19" |
6 | 04'30" | 00:30'49" |
7.0 | 05'00" | 00:35'40" |