5.1 km | 00:30:09 | 05:51/km日期: 2016-10-28 17:26 - 卡路里: 460 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76%
Pace: 05'22" / 05'19" / 06'42" / 05'49" / 13'10" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'03") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 06'21" (+01'02") | 1000 / 3000 |
4 | | 05'48" (+00'29") | 1000 / 4000 |
5 | | 06'14" (+00'55") | 1000 / 5000 |
6 | | 07'08" (+01'49") | 147 / 5147 |
10月累積里程 : 243.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 06'42" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 13'10" | 00:36'22" |
5.1 | 11'25" | 00:38'03" |