44.2 km | 05:38:50 | 07:39/km日期: 2016-11-06 06:00 - 總爬升: 764 m - 卡路里: 2904 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'30" / 04'03" / 05'47" / 05'41" / 08'10" / 05'49" / 06'46" / 05'50" / 05'57" / 08'13" / 06'50" / 05'35" / 05'53" / 05'50" / 05'44" / 08'05" / 08'00" / 10'22" / 09'09" / 09'34" / 07'49" / 07'00" / 05'21" / 06'48" / 05'34" / 10'24" / 10'49" / 09'36" / 12'01" / 07'10" / 06'45" / 05'57" / 07'44" / 06'36" / 09'31" / 07'06" / 07'13" / 06'58" / 08'16" / 09'24" / 09'41" / 09'20" / 07'28" / 08'53" / 42'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'23") | 991 / 991 |
2 | | 04'04" | 1001 / 1993 |
3 | | 05'47" (+01'43") | 1004 / 2998 |
4 | | 05'40" (+01'36") | 1002 / 4001 |
5 | | 08'08" (+04'04") | 1002 / 5003 |
6 | | 05'46" (+01'42") | 1007 / 6010 |
7 | | 06'48" (+02'44") | 1009 / 7020 |
8 | | 05'50" (+01'46") | 997 / 8017 |
9 | | 05'57" (+01'53") | 1007 / 9025 |
10 | | 08'10" (+04'06") | 998 / 10023 |
11 | | 06'46" (+02'42") | 1004 / 11027 |
12 | | 05'38" (+01'34") | 1006 / 12033 |
13 | | 05'53" (+01'49") | 1010 / 13044 |
14 | | 05'51" (+01'47") | 1000 / 14044 |
15 | | 05'37" (+01'33") | 998 / 15042 |
16 | | 08'09" (+04'05") | 994 / 16036 |
17 | | 08'01" (+03'57") | 1014 / 17051 |
18 | | 10'33" (+06'29") | 989 / 18040 |
19 | | 08'56" (+04'52") | 1003 / 19044 |
20 | | 09'31" (+05'27") | 1015 / 20059 |
21 | | 07'48" (+03'44") | 1002 / 21062 |
22 | | 06'59" (+02'55") | 994 / 22056 |
23 | | 05'23" (+01'19") | 998 / 23055 |
24 | | 06'48" (+02'44") | 1007 / 24062 |
25 | | 06'59" (+02'55") | 1000 / 25063 |
26 | | 09'15" (+05'11") | 998 / 26062 |
27 | | 10'35" (+06'31") | 1003 / 27065 |
28 | | 09'48" (+05'44") | 1004 / 28069 |
29 | | 11'45" (+07'41") | 1010 / 29079 |
30 | | 08'03" (+03'59") | 995 / 30075 |
31 | | 05'42" (+01'38") | 1011 / 31086 |
32 | | 05'54" (+01'50") | 991 / 32077 |
33 | | 07'44" (+03'40") | 1004 / 33082 |
34 | | 07'06" (+03'02") | 1002 / 34084 |
35 | | 09'07" (+05'03") | 999 / 35084 |
36 | | 07'10" (+03'06") | 1015 / 36099 |
37 | | 07'07" (+03'03") | 991 / 37090 |
38 | | 06'57" (+02'53") | 1008 / 38099 |
39 | | 08'15" (+04'11") | 1001 / 39101 |
40 | | 09'50" (+05'46") | 1002 / 40103 |
41 | | 09'15" (+05'11") | 1011 / 41114 |
42 | | 09'30" (+05'26") | 995 / 42110 |
43 | | 07'29" (+03'25") | 1004 / 43115 |
44 | | 14'05" (+10'01") | 998 / 44114 |
45 | | 28'50" (+24'46") | 86 / 44200 |
11月累積里程 : 136.29 km
Android - InFocus M370 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'03" | 00:09'33" |
3 | 05'47" | 00:15'20" |
4 | 05'41" | 00:21'01" |
5 | 08'10" | 00:29'11" |
6 | 05'49" | 00:35'00" |
7 | 06'46" | 00:41'46" |
8 | 05'50" | 00:47'36" |
9 | 05'57" | 00:53'33" |
10 | 08'13" | 01:01'46" |
11 | 06'50" | 01:08'36" |
12 | 05'35" | 01:14'11" |
13 | 05'53" | 01:20'04" |
14 | 05'50" | 01:25'54" |
15 | 05'44" | 01:31'38" |
16 | 08'05" | 01:39'43" |
17 | 08'00" | 01:47'43" |
18 | 10'22" | 01:58'05" |
19 | 09'09" | 02:07'14" |
20 | 09'34" | 02:16'48" |
21 | 07'49" | 02:24'37" |
22 | 07'00" | 02:31'37" |
23 | 05'21" | 02:36'58" |
24 | 06'48" | 02:43'46" |
25 | 05'34" | 02:49'20" |
26 | 10'24" | 02:59'44" |
27 | 10'49" | 03:10'33" |
28 | 09'36" | 03:20'09" |
29 | 12'01" | 03:32'10" |
30 | 07'10" | 03:39'20" |
31 | 06'45" | 03:46'05" |
32 | 05'57" | 03:52'02" |
33 | 07'44" | 03:59'46" |
34 | 06'36" | 04:06'22" |
35 | 09'31" | 04:15'53" |
36 | 07'06" | 04:22'59" |
37 | 07'13" | 04:30'12" |
38 | 06'58" | 04:37'10" |
39 | 08'16" | 04:45'26" |
40 | 09'24" | 04:54'50" |
41 | 09'41" | 05:04'31" |
42 | 09'20" | 05:13'51" |
43 | 07'28" | 05:21'19" |
44 | 08'53" | 05:30'12" |
44.2 | 42'57" | 05:38'50" |