7.0 km | 01:33:07 | 13:17/km日期: 2016-11-14 18:22 - 卡路里: 463 Cal - 溫度: 27°C - 濕度: 64%
Pace: 13'45" / 13'36" / 13'02" / 12'32" / 12'57" / 13'01" / 13'55" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'03" (+01'48") | 445 / 445 |
2 | | 13'08" (+00'53") | 427 / 872 |
3 | | 13'16" (+01'01") | 429 / 1302 |
4 | | 13'41" (+01'26") | 416 / 1718 |
5 | | 14'03" (+01'48") | 434 / 2153 |
6 | | 12'56" (+00'41") | 426 / 2579 |
7 | | 12'46" (+00'31") | 443 / 3023 |
8 | | 12'15" | 446 / 3469 |
9 | | 12'53" (+00'38") | 461 / 3931 |
10 | | 12'45" (+00'30") | 448 / 4379 |
11 | | 13'07" (+00'52") | 426 / 4806 |
12 | | 13'00" (+00'45") | 452 / 5258 |
13 | | 13'16" (+01'01") | 450 / 5709 |
14 | | 13'11" (+00'56") | 446 / 6155 |
15 | | 13'38" (+01'23") | 450 / 6605 |
16 | | 14'03" (+01'48") | 419 / 7025 |
11月累積里程 :
39.67 km 美津濃 19 累積 :
353.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'45" | 00:13'45" |
2 | 13'36" | 00:27'21" |
3 | 13'02" | 00:40'23" |
4 | 12'32" | 00:52'55" |
5 | 12'57" | 01:05'52" |
6 | 13'01" | 01:18'53" |
7 | 13'55" | 01:32'48" |
7.0 | 31'40" | 01:33'07" |