15.1 km | 01:15:03 | 04:57/km日期: 2016-10-29 20:23 - 卡路里: 1143 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'14" / 04'47" / 04'53" / 04'53" / 04'58" / 05'02" / 05'01" / 05'08" / 05'02" / 05'04" / 05'01" / 05'00" / 05'00" / 04'54" / 04'29" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'45") | 1000 / 1000 |
2 | | 04'47" (+00'19") | 1000 / 2000 |
3 | | 04'53" (+00'25") | 1000 / 3000 |
4 | | 04'52" (+00'24") | 1000 / 4000 |
5 | | 04'58" (+00'30") | 1000 / 5000 |
6 | | 05'02" (+00'34") | 1000 / 6000 |
7 | | 05'01" (+00'33") | 1000 / 7000 |
8 | | 05'07" (+00'39") | 1000 / 8000 |
9 | | 05'01" (+00'33") | 1000 / 9000 |
10 | | 05'04" (+00'36") | 1000 / 10000 |
11 | | 05'00" (+00'32") | 1000 / 11000 |
12 | | 05'00" (+00'32") | 1000 / 12000 |
13 | | 04'59" (+00'31") | 1000 / 13000 |
14 | | 04'54" (+00'26") | 1000 / 14000 |
15 | | 04'28" | 1000 / 15000 |
16 | | 05'11" (+00'43") | 122 / 15122 |
10月累積里程 :
280.17 km asics 虎走 TS3 型號 累積 :
18478.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'47" | 00:10'01" |
3 | 04'53" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 04'58" | 00:24'45" |
6 | 05'02" | 00:29'47" |
7 | 05'01" | 00:34'48" |
8 | 05'08" | 00:39'56" |
9 | 05'02" | 00:44'58" |
10 | 05'04" | 00:50'02" |
11 | 05'01" | 00:55'03" |
12 | 05'00" | 01:00'03" |
13 | 05'00" | 01:05'03" |
14 | 04'54" | 01:09'57" |
15 | 04'29" | 01:14'26" |
15.1 | 05'10" | 01:15'04" |