9.2 km | 01:04:41 | 07:00/km日期: 2016-10-25 17:06 - 總爬升: 419 m - 卡路里: 536 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'05" / 05'58" / 06'46" / 07'07" / 08'37" / 09'18" / 06'45" / 06'41" / 06'10" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'03") | 996 / 996 |
2 | | 05'59" | 996 / 1993 |
3 | | 06'44" (+00'45") | 1006 / 2999 |
4 | | 07'11" (+01'12") | 1014 / 4014 |
5 | | 08'36" (+02'37") | 1009 / 5024 |
6 | | 09'13" (+03'14") | 1000 / 6025 |
7 | | 06'45" (+00'46") | 1003 / 7028 |
8 | | 06'38" (+00'39") | 1004 / 8033 |
9 | | 06'08" (+00'09") | 1004 / 9038 |
10 | | 05'24" | 200 / 9238 |
10月累積里程 : 91.67 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 06'46" | 00:18'49" |
4 | 07'07" | 00:25'56" |
5 | 08'37" | 00:34'33" |
6 | 09'18" | 00:43'51" |
7 | 06'45" | 00:50'36" |
8 | 06'41" | 00:57'17" |
9 | 06'10" | 01:03'27" |
9.2 | 05'10" | 01:04'41" |