10.0 km | 00:55:26 | 05:31/km日期: 2016-10-27 20:51 - 卡路里: 614 Cal - 總步數: 9898 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'55" / 05'50" / 05'38" / 05'41" / 05'45" / 05'30" / 05'40" / 05'31" / 05'10" / 04'34" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'25") | 1006 / 1006 | 182 / 93 |
2 | | 05'48" (+01'21") | 1004 / 2011 | 179 / 95 |
3 | | 05'37" (+01'10") | 1001 / 3012 | 177 / 100 |
4 | | 05'40" (+01'13") | 1000 / 4013 | 176 / 99 |
5 | | 05'43" (+01'16") | 1002 / 5016 | 176 / 99 |
6 | | 05'31" (+01'04") | 1006 / 6022 | 175 / 103 |
7 | | 05'39" (+01'12") | 1002 / 7024 | 176 / 100 |
8 | | 05'31" (+01'04") | 1006 / 8030 | 176 / 102 |
9 | | 05'09" (+00'42") | 1009 / 9040 | 183 / 105 |
10 | | 04'27" | 1005 / 10045 | 183 / 122 |
10月累積里程 : 266.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'41" | 00:23'04" |
5 | 05'45" | 00:28'49" |
6 | 05'30" | 00:34'19" |
7 | 05'40" | 00:39'59" |
8 | 05'31" | 00:45'30" |
9 | 05'10" | 00:50'40" |
10 | 04'34" | 00:55'14" |
10.0 | 05'20" | 00:55'26" |