8.4 km | 00:41:13 | 04:55/km日期: 2016-10-27 19:52 - 卡路里: 627 Cal - 溫度: 30°C - 濕度: 77%
Pace: 04'11" / 04'13" / 06'19" / 04'14" / 06'50" / 04'09" / 05'50" / 04'00" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'30") | 1000 / 1000 |
2 | | 04'12" (+00'32") | 1000 / 2000 |
3 | | 03'40" | 19 / 2019 |
4 | | 08'44" (+05'04") | 177 / 2196 |
5 | | 01:00'26" (+56'46") | 22 / 2219 |
6 | | 04'11" (+00'31") | 1000 / 3219 |
7 | | 04'12" (+00'32") | 1000 / 4219 |
8 | | 05'52" (+02'12") | 7 / 4227 |
9 | | 45'09" (+41'29") | 64 / 4292 |
10 | | 04'09" (+00'29") | 1000 / 5292 |
11 | | 04'07" (+00'27") | 1000 / 6292 |
12 | | 04'59" (+01'19") | 9 / 6301 |
13 | | 41'46" (+38'06") | 33 / 6335 |
14 | | 01:20'09" (+16'29") | 6 / 6342 |
15 | | 04'00" (+00'20") | 1000 / 7342 |
16 | | 04'02" (+00'22") | 1000 / 8342 |
17 | | 03'46" (+00'06") | 29 / 8372 |
10月累積里程 :
280.17 km asics 虎走 TS3 型號 累積 :
18478.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'13" | 00:08'24" |
3 | 06'19" | 00:14'43" |
4 | 04'14" | 00:18'57" |
5 | 06'50" | 00:25'47" |
6 | 04'09" | 00:29'56" |
7 | 05'50" | 00:35'46" |
8 | 04'00" | 00:39'46" |
8.4 | 03'59" | 00:41'15" |