6.4 km | 00:53:42 | 08:26/km日期: 2016-10-28 05:55 - 卡路里: 293 Cal - 溫度: 26°C - 濕度: 78%
Pace: 10'31" / 09'47" / 08'20" / 07'26" / 07'11" / 07'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+03'20") | 1000 / 1000 |
| 2 | | 09'46" (+02'36") | 1000 / 2000 |
| 3 | | 08'20" (+01'10") | 1000 / 3000 |
| 4 | | 07'25" (+00'15") | 1000 / 4000 |
| 5 | | 07'10" | 1000 / 5000 |
| 6 | | 07'41" (+00'31") | 1000 / 6000 |
| 7 | | 07'40" (+00'30") | 363 / 6363 |
10月累積里程 : 575.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 09'47" | 00:20'18" |
| 3 | 08'20" | 00:28'38" |
| 4 | 07'26" | 00:36'04" |
| 5 | 07'11" | 00:43'15" |
| 6 | 07'41" | 00:50'56" |
| 6.4 | 07'39" | 00:53'43" |
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