11.3 km | 01:00:11 | 05:18/km日期: 2013-09-24 04:44 - 卡路里: 643 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'13" / 04'13" / 04'30" / 04'22" / 04'32" / 04'54" / 04'45" / 04'52" / 07'05" / 06'31" / 06'22" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 453 / 453 |
| 2 | | 06'58" (+03'14") | 453 / 907 |
| 3 | | 03'47" (+00'03") | 453 / 1360 |
| 4 | | 04'46" (+01'02") | 453 / 1814 |
| 5 | | 04'17" (+00'33") | 453 / 2268 |
| 6 | | 04'39" (+00'55") | 453 / 2721 |
| 7 | | 05'04" (+01'20") | 453 / 3175 |
| 8 | | 04'28" (+00'44") | 453 / 3629 |
| 9 | | 04'26" (+00'42") | 453 / 4082 |
| 10 | | 04'35" (+00'51") | 453 / 4536 |
| 11 | | 04'48" (+01'04") | 453 / 4990 |
| 12 | | 04'48" (+01'04") | 453 / 5443 |
| 13 | | 05'10" (+01'26") | 453 / 5897 |
| 14 | | 04'50" (+01'06") | 453 / 6351 |
| 15 | | 04'50" (+01'06") | 453 / 6804 |
| 16 | | 04'39" (+00'55") | 453 / 7258 |
| 17 | | 05'28" (+01'44") | 453 / 7712 |
| 18 | | 07'07" (+03'23") | 453 / 8165 |
| 19 | | 06'47" (+03'03") | 453 / 8619 |
| 20 | | 07'01" (+03'17") | 453 / 9073 |
| 21 | | 06'23" (+02'39") | 453 / 9526 |
| 22 | | 06'32" (+02'48") | 453 / 9980 |
| 23 | | 06'25" (+02'41") | 453 / 10434 |
| 24 | | 06'05" (+02'21") | 453 / 10887 |
| 25 | | 04'47" (+01'03") | 451 / 11339 |
9月累積里程 :
57.70 km 
肉腳 1 累積 :
1635.8 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'13" | 00:09'26" |
| 3 | 04'30" | 00:13'56" |
| 4 | 04'22" | 00:18'18" |
| 5 | 04'32" | 00:22'50" |
| 6 | 04'54" | 00:27'44" |
| 7 | 04'45" | 00:32'29" |
| 8 | 04'52" | 00:37'21" |
| 9 | 07'05" | 00:44'26" |
| 10 | 06'31" | 00:50'57" |
| 11 | 06'22" | 00:57'19" |
| 11.3 | 08'26" | 01:00'11" |
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