11.5 km | 01:00:03 | 05:12/km日期: 2016-10-31 20:26 - 卡路里: 653 Cal - 總步數: 10664 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 82%
Pace: 05'40" / 05'14" / 05'00" / 05'03" / 05'05" / 05'09" / 05'12" / 05'09" / 05'10" / 05'18" / 05'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'12") | 3002 / 3002 | 177 / 106 |
| 2 | | 05'05" | 3001 / 6003 | 176 / 111 |
| 3 | | 05'11" (+00'06") | 3005 / 9008 | 178 / 108 |
| 4 | | 05'15" (+00'10") | 2528 / 11537 | 177 / 106 |
10月累積里程 : 83.52 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'14" | 00:10'54" |
| 3 | 05'00" | 00:15'54" |
| 4 | 05'03" | 00:20'57" |
| 5 | 05'05" | 00:26'02" |
| 6 | 05'09" | 00:31'11" |
| 7 | 05'12" | 00:36'23" |
| 8 | 05'09" | 00:41'32" |
| 9 | 05'10" | 00:46'42" |
| 10 | 05'18" | 00:52'00" |
| 11 | 05'18" | 00:57'18" |
| 11.5 | 05'12" | 01:00'03" |
留言 
