5.0 km | 00:49:53 | 09:52/km日期: 2016-10-27 16:33 - 卡路里: 273 Cal - 溫度: 29°C - 濕度: 66%
Pace: 10'56" / 12'02" / 11'12" / 05'32" / 09'57" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+04'52") | 989 / 989 |
2 | | 12'12" (+06'13") | 979 / 1969 |
3 | | 11'10" (+05'11") | 1000 / 2970 |
4 | | 11'43" (+05'44") | 479 / 3449 |
5 | | 05'59" | 1420 / 4870 |
6 | | 12'12" (+06'13") | 152 / 5023 |
10月累積里程 : 36.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 12'02" | 00:22'58" |
3 | 11'12" | 00:34'10" |
4 | 05'32" | 00:39'42" |
5 | 09'57" | 00:49'39" |
5.0 | 04'40" | 00:49'53" |