|  700 m | 00:16:08 | 02:18/100m日期: 2016-10-25 16:02 - 卡路里: 102 Cal - 溫度: 28°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 15'37" (+15'20") | | 6 | | 3 | | 06'19" (+06'03") | | 6 | | 4 | | 03'47" (+03'30") | 27 | 33 | | 5 | | 02'44" (+02'28") | 28 | 34 |
| 6 | | 02'33" (+02'16") | 28 | 34 | | 7 | | 02'40" (+02'23") | 28 | 34 | | 8 | | 02'26" (+02'09") | 28 | 34 | | 9 | | 02'07" (+01'51") | 27 | 33 | | 10 | | 02'09" (+01'52") | 27 | 33 | | 11 | | 02'17" (+02'00") | 28 | 34 | | 12 | | 02'20" (+02'04") | 27 | 33 | | 13 | | 02'04" (+01'47") | 28 | 34 | | 14 | | 01'03" (+00'46") | 28 | 31 | | 15 | | 04'19" (+04'03") | 27 | 33 | | 16 | | 01'46" (+01'29") | 28 | 34 | | 17 | | 01'50" (+01'34") | 28 | 34 | | 18 | | 01'52" (+01'35") | 28 | 34 | | 19 | | 05'25" (+05'08") | 28 | 46 | | 20 | | 01'53" (+01'36") | 29 | 35 | | 21 | | 02'16" (+02'00") | 28 | 34 | | 22 | | 01'53" (+01'37") | 28 | 34 | | 23 | | 02'08" (+01'52") | 30 | 36 | | 24 | | 02'10" (+01'54") | 28 | 34 | | 25 | | 02'27" (+02'11") | 27 | 33 | | 26 | | 02'31" (+02'14") | 28 | 34 | | 27 | | 02'13" (+01'56") | 27 | 33 | | 28 | | 02'13" (+01'56") | 27 | 33 | | 29 | | 02'31" (+02'14") | 28 | 34 | | 30 | | 02'59" (+02'42") | 27 | 33 | | 31 | | 02'45" (+02'29") | 28 | 34 | | 32 | | 03'08" (+02'51") | 26 | 32 | | 33 | | 18'31" (+18'14") | 24 | 29 | | 34 | | 22'47" (+22'31") | | 127 | | 35 | | 10'38" (+10'21") | | 6 | | 36 | | 02'06" (+01'49") | | 6 | | 37 | | 04'02" (+03'46") | | 6 | | 38 | | 03'49" (+03'32") | 27 | 33 | | 39 | | 08'11" (+07'55") | 27 | 33 | | 40 | | 04'08" (+03'52") | 27 | 33 | | 41 | | 02'58" (+02'41") | 27 | 33 | | 42 | | 02'35" (+02'19") | 27 | 33 | | 43 | | 03'01" (+02'45") | 26 | 32 | | 44 | | 03'49" (+03'33") | 26 | 32 | | 45 | | 03'35" (+03'18") | 26 | 32 | | 46 | | 02'51" (+02'35") | 27 | 33 | | 47 | | 02'17" (+02'00") | 27 | 33 | | 48 | | 02'15" (+01'58") | 27 | 33 | | 49 | | 01'49" (+01'33") | 27 | 32 | | 50 | | 01'41" (+01'24") | 26 | 30 | | 51 | | 16'26" (+16'09") | | 29 | | 52 | | 09'42" (+09'25") | | 6 | | 53 | | 02'16" (+01'59") | | 6 | | 54 | | 01'55" (+01'38") | 27 | 33 | | 55 | | 02'09" (+01'53") | 27 | 33 | | 56 | | 02'17" (+02'00") | 26 | 32 | | 57 | | 01'50" (+01'34") | 26 | 32 | | 58 | | 01'46" (+01'29") | 27 | 33 | | 59 | | 01'40" (+01'23") | 26 | 32 | | 60 | | 02'00" (+01'44") | 26 | 32 | | 61 | | 02'17" (+02'00") | 27 | 33 | | 62 | | 00'26" (+00'09") | 27 | 28 | | 63 | | 15'09" (+14'52") | 27 | 33 | | 64 | | 02'30" (+02'14") | 27 | 33 | | 65 | | 03'05" (+02'49") | 27 | 33 | | 66 | | 03'49" (+03'32") | 27 | 33 | | 67 | | 03'22" (+03'05") | 27 | 33 | | 68 | | 03'28" (+03'11") | 27 | 33 | | 69 | | 03'18" (+03'01") | 27 | 33 | | 70 | | 02'53" (+02'36") | 28 | 34 | | 71 | | 03'04" (+02'47") | 27 | 33 | | 72 | | 02'17" (+02'01") | 27 | 33 | | 73 | | 01'53" (+01'36") | 27 | 33 | | 74 | | 02'51" (+02'34") | 27 | 33 | | 75 | | 02'30" (+02'13") | 27 | 33 | | 76 | | 27'49" (+27'32") | | 455 | | 77 | | 19'13" (+18'57") | | 6 | | 78 | | 03'01" (+02'44") | | 6 | | 79 | | 02'32" (+02'15") | | 6 | | 80 | | 02'03" (+01'46") | 27 | 33 | | 81 | | 01'43" (+01'26") | 28 | 34 | | 82 | | 01'35" (+01'19") | 28 | 34 | | 83 | | 01'26" (+01'10") | 29 | 35 | | 84 | | 01'32" (+01'15") | 28 | 34 | | 85 | | 01'49" (+01'33") | 28 | 34 | | 86 | | 01'00" (+00'43") | 29 | 32 | | 87 | | 04'51" (+04'34") | 29 | 35 | | 88 | | 05'17" (+05'00") | 28 | 34 | | 89 | | 04'06" (+03'50") | 29 | 35 | | 90 | | 02'41" (+02'25") | 29 | 35 | | 91 | | 01'51" (+01'35") | 28 | 34 | | 92 | | 01'35" (+01'18") | 29 | 35 | | 93 | | 01'37" (+01'20") | 29 | 35 | | 94 | | 01'34" (+01'17") | 29 | 35 | | 95 | | 01'22" (+01'05") | 28 | 34 | | 96 | | 01'02" (+00'45") | 28 | 32 | | 97 | | 02'16" (+02'00") | 28 | 34 | | 98 | | 00'32" (+00'16") | 28 | 30 | | 99 | | 54'47" (+54'31") | | 172 | | 100 | | 43'28" (+43'11") | | 6 | | 101 | | 05'22" (+05'05") | | 6 | | 102 | | 03'35" (+03'19") | | 6 | | 103 | | 02'21" (+02'04") | 30 | 36 | | 104 | | 01'39" (+01'23") | 29 | 35 | | 105 | | 01'19" (+01'02") | 29 | 35 | | 106 | | 01'11" (+00'55") | 30 | 36 | | 107 | | 01'11" (+00'54") | 28 | 34 | | 108 | | 01'36" (+01'19") | 29 | 35 | | 109 | | 00'54" (+00'37") | 28 | 30 | | 110 | | 07'41" (+07'24") | 28 | 34 | | 111 | | 02'11" (+01'54") | 28 | 34 | | 112 | | 02'12" (+01'55") | 30 | 36 | | 113 | | 02'05" (+01'49") | 30 | 36 | | 114 | | 02'41" (+02'25") | 29 | 35 | | 115 | | 02'50" (+02'34") | 28 | 34 | | 116 | | 01'51" (+01'34") | 29 | 35 | | 117 | | 01'36" (+01'19") | 29 | 35 | | 118 | | 02'03" (+01'46") | 29 | 35 | | 119 | | 02'41" (+02'25") | 28 | 34 | | 120 | | 01'45" (+01'28") | 28 | 33 | | 121 | | 02'14" (+01'57") | 31 | 37 | | 122 | | 04'41" (+04'24") | 25 | 31 | | 123 | | 01'42" (+01'25") | 28 | 32 | | 124 | | 02'22" (+02'05") | 29 | 35 | | 125 | | 01'23" (+01'06") | 28 | 34 | | 126 | | 01'22" (+01'06") | 28 | 34 | | 127 | | 01'29" (+01'12") | 28 | 34 | | 128 | | 01'40" (+01'23") | 29 | 35 | | 129 | | 01'40" (+01'24") | 28 | 34 | | 130 | | 01'42" (+01'25") | 28 | 34 | | 131 | | 02'11" (+01'54") | 29 | 35 | | 132 | | 01'07" (+00'50") | 29 | 32 | | 133 | | 03'55" (+03'38") | 29 | 35 | | 134 | | 02'17" (+02'01") | 28 | 34 | | 135 | | 03'08" (+02'51") | 27 | 33 | | 136 | | 03'39" (+03'23") | 29 | 35 | | 137 | | 03'24" (+03'07") | 29 | 35 | | 138 | | 02'23" (+02'06") | 28 | 34 | | 139 | | 01'54" (+01'38") | 28 | 34 | | 140 | | 01'48" (+01'31") | 28 | 34 | | 141 | | 00'16" | 28 | 29 | | 142 | | 03'34" (+03'17") | | 76 | | 143 | | 23'20" (+23'03") | | 6 | | 144 | | 07'05" (+06'48") | | 6 | | 145 | | 04'01" (+03'45") | | 6 | | 146 | | 00'26" (+00'09") | 30 | 31 | | 147 | | 44'28" (+44'11") | | 75 | | 148 | | 08'50" (+08'34") | | 6 | | 149 | | 02'49" (+02'32") | | 6 | | 150 | | 01'50" (+01'33") | 28 | 34 | | 151 | | 01'49" (+01'32") | 28 | 34 | | 152 | | 02'20" (+02'04") | 29 | 35 | | 153 | | 02'33" (+02'16") | 29 | 35 | | 154 | | 02'12" (+01'55") | 28 | 34 | | 155 | | 01'22" (+01'05") | 28 | 32 | | 156 | | 37'48" (+37'31") | | 98 | | 157 | | 01'32" (+01'15") | 27 | 33 | | 158 | | 01'46" (+01'29") | 27 | 33 | | 159 | | 01'58" (+01'42") | 27 | 33 | | 160 | | 02'35" (+02'18") | 27 | 33 | | 161 | | 02'10" (+01'53") | 27 | 33 | | 162 | | 01'56" (+01'39") | 26 | 32 | | 163 | | 01'35" (+01'18") | 27 | 33 | | 164 | | 01'25" (+01'08") | 27 | 33 | | 165 | | 01'36" (+01'19") | 26 | 32 | | 166 | | 01'44" (+01'28") | 26 | 32 | | 167 | | 02'09" (+01'52") | 27 | 33 | | 168 | | 02'37" (+02'20") | 27 | 33 | | 169 | | 00'36" (+00'20") | 27 | 28 | | 170 | | 28'19" (+28'03") | | 15 | | 171 | | 16'40" (+16'23") | | 3 | | 172 | | 06'10" (+05'53") | | 3 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 16.75 km |
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