11.7 km | 01:01:54 | 05:18/km日期: 2016-10-27 05:27 - 總爬升: 422 m - 地點: 白河木棉道 - 卡路里: 629 Cal
Pace: 06'45" / 05'06" / 07'29" / 05'29" / 05'47" / 06'43" / 05'13" / 03'31" / 04'05" / 05'37" / 03'04" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+03'13") | 1017 / 1017 |
| 2 | | 04'56" (+01'31") | 1107 / 2125 |
| 3 | | 07'41" (+04'16") | 1051 / 3176 |
| 4 | | 05'04" (+01'39") | 1321 / 4497 |
| 5 | | 06'10" (+02'45") | 1007 / 5505 |
| 6 | | 06'53" (+03'28") | 1004 / 6509 |
| 7 | | 05'14" (+01'49") | 1011 / 7520 |
| 8 | | 03'25" | 1769 / 9289 |
| 9 | | 04'03" (+00'38") | 1537 / 10827 |
| 10 | | 05'03" (+01'38") | 822 / 11650 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'06" | 00:11'51" |
| 3 | 07'29" | 00:19'20" |
| 4 | 05'29" | 00:24'49" |
| 5 | 05'47" | 00:30'36" |
| 6 | 06'43" | 00:37'19" |
| 7 | 05'13" | 00:42'32" |
| 8 | 03'31" | 00:46'03" |
| 9 | 04'05" | 00:50'08" |
| 10 | 05'37" | 00:55'45" |
| 11 | 03'04" | 00:58'49" |
| 11.7 | 04'44" | 01:01'54" |
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