9.6 km | 01:01:29 | 06:23/km日期: 2016-10-27 19:24 - 卡路里: 641 Cal - 總步數: 10088 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'53" / 05'49" / 05'53" / 06'49" / 06'47" / 06'47" / 06'29" / 06'42" / 06'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'02") | 1007 / 1007 | 166 / 103 |
2 | | 05'48" | 1002 / 2010 | 162 / 106 |
3 | | 05'52" (+00'04") | 1000 / 3011 | 163 / 104 |
4 | | 06'50" (+01'02") | 1006 / 4018 | 156 / 93 |
5 | | 06'44" (+00'56") | 1006 / 5024 | 163 / 90 |
6 | | 06'44" (+00'56") | 1005 / 6030 | 166 / 89 |
7 | | 06'33" (+00'45") | 1005 / 7036 | 165 / 92 |
8 | | 06'31" (+00'43") | 1006 / 8042 | 167 / 91 |
9 | | 06'19" (+00'31") | 1009 / 9051 | 166 / 95 |
10 | | 06'11" (+00'23") | 630 / 9682 | 162 / 99 |
10月累積里程 : 85.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'49" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 06'49" | 00:24'24" |
5 | 06'47" | 00:31'11" |
6 | 06'47" | 00:37'58" |
7 | 06'29" | 00:44'27" |
8 | 06'42" | 00:51'09" |
9 | 06'18" | 00:57'27" |
9.6 | 06'24" | 01:01'29" |