12.2 km | 01:23:02 | 06:48/km日期: 2016-10-24 19:48 - 平均心率: 64 - 卡路里: 741 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'30" / 06'39" / 07'28" / 06'20" / 06'43" / 06'26" / 07'05" / 06'59" / 06'57" / 06'48" / 07'20" / 06'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'09") | 1006 / 1006 |
| 2 | | 06'39" (+00'19") | 1009 / 2016 |
| 3 | | 07'25" (+01'05") | 1014 / 3030 |
| 4 | | 06'20" | 1000 / 4031 |
| 5 | | 06'41" (+00'21") | 1019 / 5050 |
| 6 | | 06'25" (+00'05") | 1007 / 6058 |
| 7 | | 07'07" (+00'47") | 1005 / 7064 |
| 8 | | 07'03" (+00'43") | 1012 / 8076 |
| 9 | | 06'48" (+00'28") | 1011 / 9088 |
| 10 | | 06'51" (+00'31") | 1010 / 10098 |
| 11 | | 07'17" (+00'57") | 1009 / 11108 |
| 12 | | 06'36" (+00'16") | 1005 / 12113 |
| 13 | | 06'04" | 74 / 12187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
90.01 km 
Aiko 真皮跑鞋 累積 :
613.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 07'28" | 00:20'37" |
| 4 | 06'20" | 00:26'57" |
| 5 | 06'43" | 00:33'40" |
| 6 | 06'26" | 00:40'06" |
| 7 | 07'05" | 00:47'11" |
| 8 | 06'59" | 00:54'10" |
| 9 | 06'57" | 01:01'07" |
| 10 | 06'48" | 01:07'55" |
| 11 | 07'20" | 01:15'15" |
| 12 | 06'39" | 01:21'54" |
| 12.2 | 06'01" | 01:23'02" |
展開計圈分析
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