22.6 km | 02:50:16 | 07:32/km日期: 2018-07-01 05:25 - 總爬升: 296 m - 卡路里: 1172 Cal - 總步數: 26494 - 平均步頻: 155 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'07" / 05'22" / 06'29" / 08'49" / 06'02" / 05'42" / 05'42" / 06'45" / 06'44" / 16'43" / 06'22" / 08'39" / 14'26" / 06'21" / 04'50" / 06'12" / 05'47" / 16'04" / 05'32" / 05'15" / 05'11" / 05'10" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'12") | 1004 / 1004 | 168 / 97 |
| 2 | | 05'21" (+00'27") | 1001 / 2006 | 180 / 103 |
| 3 | | 06'26" (+01'32") | 1005 / 3011 | 177 / 87 |
| 4 | | 08'48" (+03'54") | 1009 / 4021 | 142 / 79 |
| 5 | | 05'58" (+01'04") | 1006 / 5028 | 175 / 95 |
| 6 | | 05'37" (+00'43") | 1006 / 6034 | 177 / 100 |
| 7 | | 05'42" (+00'48") | 1002 / 7037 | 178 / 98 |
| 8 | | 06'41" (+01'47") | 1001 / 8038 | 180 / 82 |
| 9 | | 06'43" (+01'49") | 1008 / 9047 | 172 / 86 |
| 10 | | 16'40" (+11'46") | 1003 / 10050 | 108 / 55 |
| 11 | | 06'10" (+01'16") | 1020 / 11070 | 177 / 91 |
| 12 | | 08'53" (+03'59") | 1001 / 12071 | 157 / 71 |
| 13 | | 14'12" (+09'18") | 1007 / 13079 | 103 / 68 |
| 14 | | 06'15" (+01'21") | 1001 / 14080 | 178 / 89 |
| 15 | | 04'54" | 1006 / 15087 | 178 / 114 |
| 16 | | 06'08" (+01'14") | 1006 / 16093 | 182 / 89 |
| 17 | | 06'00" (+01'06") | 1002 / 17096 | 177 / 93 |
| 18 | | 15'44" (+10'50") | 1002 / 18099 | 101 / 62 |
| 19 | | 05'30" (+00'36") | 1004 / 19104 | 178 / 101 |
| 20 | | 05'16" (+00'22") | 1006 / 20110 | 181 / 104 |
| 21 | | 05'06" (+00'12") | 1005 / 21116 | 183 / 107 |
| 22 | | 05'07" (+00'13") | 1004 / 22121 | 181 / 107 |
| 23 | | 10'03" (+05'09") | 588 / 22709 | 198 / 50 |
7月累積里程 : 86.34 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'22" | 00:11'29" |
| 3 | 06'29" | 00:17'58" |
| 4 | 08'49" | 00:26'47" |
| 5 | 06'02" | 00:32'49" |
| 6 | 05'42" | 00:38'31" |
| 7 | 05'42" | 00:44'13" |
| 8 | 06'45" | 00:50'58" |
| 9 | 06'44" | 00:57'42" |
| 10 | 16'43" | 01:14'25" |
| 11 | 06'22" | 01:20'47" |
| 12 | 08'39" | 01:29'26" |
| 13 | 14'26" | 01:43'52" |
| 14 | 06'21" | 01:50'13" |
| 15 | 04'50" | 01:55'03" |
| 16 | 06'12" | 02:01'15" |
| 17 | 05'47" | 02:07'02" |
| 18 | 16'04" | 02:23'06" |
| 19 | 05'32" | 02:28'38" |
| 20 | 05'15" | 02:33'53" |
| 21 | 05'11" | 02:39'04" |
| 22 | 05'10" | 02:44'14" |
| 22.6 | 10'15" | 02:50'16" |
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