6.2 km | 00:45:23 | 07:16/km日期: 2016-04-06 21:30 - 總爬升: 209 m - 卡路里: 443 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 78%
Pace: 07'10" / 07'06" / 07'33" / 07'25" / 07'17" / 07'11" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'04") | 1000 / 1000 |
| 2 | | 07'06" | 1000 / 2000 |
| 3 | | 07'30" (+00'24") | 1000 / 3000 |
| 4 | | 07'25" (+00'19") | 1000 / 4000 |
| 5 | | 07'15" (+00'09") | 1000 / 5000 |
| 6 | | 07'11" (+00'05") | 1000 / 6000 |
| 7 | | 07'09" (+00'03") | 241 / 6241 |
4月累積里程 : 145.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'06" | 00:14'16" |
| 3 | 07'33" | 00:21'49" |
| 4 | 07'25" | 00:29'14" |
| 5 | 07'17" | 00:36'31" |
| 6 | 07'11" | 00:43'42" |
| 6.2 | 08'20" | 00:45'43" |
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